Anahata Yoga from the Heart

We booked a private class for 6 people during my bachelorette weekend, and Yoga with Sarah was one of the highlights. Sarah is welcoming, kind, fun, and tailors the private class to your group's wants and needs. Sarah was all of these things, and this was after our group was 40 minutes late!Thanks again Anahata Yoga from the Heart.

My recent experience with Anahata Yoga From The Heart was wonderful. After a yoga class there was an opportunity to participate in an organized book club meeting. It was an insightful discussion and it added depth of value to a healing and peaceful yoga experience. The yoga facilitator was warm, welcoming and supportive. Look forward to attending again.

We started with Baby and Me Yoga and we loved it from the very beginning! I had never done a yoga class in my life, but Sarah was incredibly welcoming and super supportive! We continue to do Baby and Me Yoga and I also get my own classes in too! It's an amazing place to practice!Also, exceptionally clean and very comfortable with all covid protocols in place!

Love everything about anahata yoga from the heart!! The instructors, the variety of classes, the positive vibes, everything! I live 2 hours away from the studio so I attend online classes but I envy the ones that are able to be there in studio because it always looks like the perfect environment. From the minute I attended my first yoga class (ever) with the warmest welcome from Sarah, I knew that I was going to be hooked. Sarah and her team are amazing!!

I’m really enjoying the Gentle Yoga class with other 55+ participants. Sarah is very friendly, supportive and knowledgeable. Being a beginner, Sarah helped me feel at ease to move at my own pace without feeling any pressure. I really look forward to the weekly classes.

Sarah was an amazing instructor! She was really patient with our group and open to all the different levels of comfort with yoga. Highly recommend!

Yoga from the heart, is exactly what Anahata studio and community is all about. The owner Sarah, is an inspiration as well a shining light. She has taken the time to create a space that is safe, comfortable & inviting. The atmosphere is light and airy, and you always feel welcomed warmly.Sarah has an incredible staff of Yoga teachers...all with their own beautiful style. On a personal note I have found their guidance inspiring, each in their own unique way- for this I am truly grateful.I really love the calm classes, but have also found a new appreciation for the power classes on Friday mornings. They allow me to push myself to a healthy edge and ‘work it’ at a slower pace.Over the lock down, I was impressed at how these incredible Yogis were able to create the same vibe that their studio holds, over their streaming classes. It just speaks of the fact, that what they do comes form the heart. They each have a special way of bringing a sense of connection over zoom classes. I highly recommend this studio for an uplifting place to breath, move, stretch, meditate, as well as share and connect with yourself and others.

I had wanted to experience yoga for a few years and then I was introduced to Sarah, the owner of Anahata Yoga from the Heart. We had an immediate connection and I felt comfortable enough to try yoga in a small, personal studio. All the instructors were super welcoming and helped me with positioning and suggesting classes more focused to my needs. It’s been a few years now and Sarah has expanded and adapted the studio online during COVID 19 restrictions. We are a community of yogis that care about our studio. Kudos to Sarah, her communication and including us in her regular class changes, special classes and Bookclub options.