Inside Out Therapies

We’ve been going here for years, and I recommend Inside Out to all my family and friends. Professional staff with a wide range of holistic services. The clinic itself is clean and has a very welcoming environment.

I'm likely the only person on the planet who really doesn't like massage so I had chosen to suffer through my aches and pains from my repetitive motion" physical job. (I'm a painter) because I could never find the right therapist for decades.Every massage therapist I went to before coming to see Zoe at "Inside Out" did nothing for me. But Zoe listened to my concerns. I'm so grateful to have found a therapist who listens to me. I have started to change my mind on how I really feel about going in for a treatment!! Thank you for your professional service! I highly recommend Zoe for myofascial release!"

I had a massage with Kylie in May of this year and I have to say that she is hands down, the best therapist who's ever treated me in any of the provinces I've visited and internationally.Thank you Kiley!

I do Somatic Experiencing with Miranda Wells. It is so worth it if you are thinking about it. I have so much baggage and things that have held me back for decades and I’ve been able to notice and reach a new awareness in my body I never knew of. I’ve been able to find some calm and neutrality and happiness since and I’ve only done two sessions so far. I hit a wall in therapy and felt like I was just ruminating and not really working stuff through or out of my body, but since I’ve started SE it’s really helped me work stuff out of myself and find a new peace that I’ve always wanted.It ebbs and flows and it isn’t magic, I get what I put into it and if I continue to practice and be mindful. It’s definitely another great layer of healing I’m so grateful to experience.Miranda makes it so comfortable and relaxed. She’s soft spoken and gentle in her guidance and demeanour. I feel very safe and warm in her presence and look forward to more bodywork and healing.

I have been going to this clinic since it opened. I find the atmosphere soothing and appropriate. I am always treated with respect and dignity and love seeing Zoe.

I’ve been going for years and have always been impressed with the professionalism (while still being friendly) and quality of service.All of the therapists I’ve booked with take their continuing education seriously and improve their skills over time.Big recommend!!

Zoe is an excellent therapist. I’ve had a number of different treatments done and they’ve all been amazing. The treatment room is lovely and the location is close to my home. Highly recommend!

Great service! The workers and massage therapist are very kind and wonderful people!! Would 100% go back

I tried this place as I was referred by a friend. Unfortunately I didn't have a good time. The room was too bright, the atmosphere in the clinic seemed OK but when I got in the room it was crowded and tacky. The woman asked what kind of music I want, which I found was an odd question, I told her relaxing background music, no singing. There was singing but I also couldn't really hear it because she would not stop talking! I go to a massage because I want to relax and escape from the world, not hear your life story or tell you mine! In the end, I was not relaxed at all, I was anything but. I didn't relax the entire time and walked out in a bad mood. I did mention that I didn't like talking during massage too.

Booked an appointment with laura jones. She was highly unprofessional. I was discussing my issues as a single mother and she scolded me on why i thought it was okay to not let my childs father in her life. I responded to her with how my marriage ended due to my ex-husbands consistent rage. She looked past it and told me it had to do with the lock down and that it caused many issues on peoples lives?? She went on to say that if we were allowed to go into places and go out without a vaccine card then it wouldve been easier to work through. Not coming here and DON'T RECOMMEND