Harmony Yoga Centre

Each time I attend classes at Harmony Yoga Centre, I feel peace and tranquility after a stressful and fast-paced day. The instructor pays special attention to all students to ensure everyone is practicing correctly. He is extremely knowledgeable in authentic yoga and always shares his wisdom throughout the classes.

I am very happy to join Harmony yoga center, as I can see improvements in myself both physically and mentally. My energy level has also gone up. It has been more than a year now since I started learning and practicing yoga here. Yoga instructor Dhiren Sir has extensive Knowledge of ancient traditional yoga. He is a nice person and amazing Yoga Teacher Trainer. This is a simple, clean and no fuss place purely focusing on delivering good yoga practice. I take this opportunity to thank Dhiren Sir for sharing his knowledge of Yoga.Great place for everyone who want to learn and practice yoga

An exceptional place. It exudes tranquility and peace. The instructor gives ample personal attention to students and ensures that the poses are done right, while passing on knowledge about health and nutrition. Most importantly, it has helped me gain emotional stability and allowed me to take control of the things I can change and accept the things that I can't. Thank you, Harmony Yoga!

A perfect place to unwind and relax oneself with yoga poses. And get rejuvenated with meditation,breathing techniques and supreme knowledge. The instructor (Dhiren) is very passionate about sharing his love for yoga with others, his classes offer everyone the chance of learning new things. He has playful approach to encourage people to live in positivity. I was suffering with thyroid from last 5 years after practicing yoga from almost 15 months has only made it better. Yoga improves all over health . Check out harmony yoga classes for great adventure.

After my graduation in 2014, I was kind of lost during the recession period. I was searching for a purpose and goal in life. Yoga came to the rescue. I started yoga at Harmony Yoga Centre in May 2014. Ever since then, yoga has brought a very positive change. It helped me define a goal in life. Also, it helped me remove negative thoughts. I see huge health benefits and it helped eliminate stress. I would recommend Harmony Yoga Centre to everybody. The earlier you start the better!!

I have had the pleasure of attending Yoga classes at Harmony Yoga Centre and it has been enlightening and enjoyable! Our Instructor Dhirenbhai leads his Yoga classes creatively by pulling together his vast experience and study of many types of yoga and building a flowing sequence that is both beneficial to the students and a whole lot of fun! He has a great sense of humor and will often begin the session with warm-ups followed by an energetic mix of well planned targeted poses. His ability to connect with the students is whole and instinctual, making his teaching that much more potent and alive.I highly recommend attending class at Harmony Yoga Centre. I guarantee that you will learn a lot and have so much fun in the process!

True Authentic Yoga Centre! ‘Yoga used to be an important part of my life many years ago (in India), when I was a teenager. Unfortunately, I put it aside, while working in a very demanding job and attending to the needs of my family. Of late I wanted get back to yoga, partly because of a bad back, but more so due to an inner call urging me to get back to yoga. Last year I began searching for a good yoga instructor. After many unsuccessful attempts with various yoga training centres, I had almost given up on finding the right yoga instructor, who teaches yoga in its true, authentic form. One day I went to my normal community centre, expecting one of the usual yoga instructors. I was surprised to see someone new (it was Dhirenji, I did not know his name then). Within 5 minutes, I knew that he was the right instructor for me to further my yoga practice. He is very knowledgeable, pleasant, kind and helpful. The yoga that he was practising reminded me of the yoga that I was familiar with (true and authentic yoga). When I approached him to learn more, he mentioned about “Harmony Yoga Centre” in Brampton, where he trains a lot of yoga aspirants during the week and weekends. I was excited about my find and shared this with my family, my sister and her family. All of us have been attending the yoga sessions regularly, since the last eight months. My yoga practice at the Harmony Yoga Centre motivated me to incorporate yoga into my daily life and the benefits are great. My back is much better and I feel energized. Not only does the yoga that he teaches, help maintain a healthy body, but as an integral part of my daily life, it helps maintain a peaceful mind and spirit.Now it has become an indispensable part of my life.”

I have been going to these classes for over a year now and I honestly think it's amazing!! The instructor, Dhiren, does an extraordinary job catering towards each student's needs and abilities and assists to achieve each of their personal goals. I stopped my gym membership after starting these classes as I feel yoga does more wonders to my health than the gym ever did! I would totally recommend this to anyone!!

Having been through a myriad of yoga classes in various yoga centers, this one is by far the best one I have ever experienced. The instructor is extremely knowledgeable and teaches yoga the traditional way. His guidance through the various asanas, including where to hold the breath, where to get out of a pose if you need to breathe, how long to try and hold a pose along with the benefits of each pose, which pose to avoid if you have a certain ailment and much more, is very helpful. The healthy lifestyle tips that he introduces every now and then are an added bonus. I would highly recommend this place to everyone who wants to practice yoga seriously.