Fitness Reset

Fitness with Baby has been such an amazing addition to my weekly schedule! Not only does it allow me to get out of the house, I’ve also met some great moms with children the same age as my child! Fitness with Baby has helped me reach my goals of getting back to my pre-pregnancy weight and feel good about the progress that I have made so far! Krystal has been amazing with any questions that I’ve had and is always giving out modifications when needed! I only wish I learned about Fitness with Baby sooner then I had! I highly recommend Fitness with Baby!

Krystal is a thorough and thoughtful coach. Her commitment is helping her clients set and reach their goals, big and small through various programs with Fitness Reset. Participating in her 12 week habit reset program has been inspiring and life changing. I was able to easily connect with Krystal and create small habits, as well as learn the skills to integrate new habits around the goals Krystal and I planned together. The weekly reflection was a key part of the program for me and because Krystal is so likeable , it felt very natural to open up to her during this process.

Krystal is an absolutely incredible trainer. I started fitness with baby with her at 6 weeks postpartum and haven’t stopped going since. She is the first trainer I’ve found locally that specializes in postpartum fitness.She is encouraging, supportive and incredibly knowledgeable. She teaches you how to strengthen your body postpartum and move in a way that feels good and doesn’t put strain. I highly recommend her!

I highly recommend the Body Reset programs to anyone postpartum. Krystal is incredibly knowledgeable and thorough in customizing the program to meet your needs. By completing Body Reset 1 and 2, I have fixed issues I had as a result of my pregnancy but also things that had been ongoing even before I became pregnant. This program allowed me to create healthy core habits that help me to better manage stress, avoid back pain during exercise and daily movements, improve my posture, and have a consistent workout routine.In the program itself, I really appreciated the exercise approach. It was physically exerting while also being very gentle and stress relieving. This really helped me to create a daily habit of working out throughout the week because I wasn’t dreading my workouts.I can’t recommend this program enough and it was absolutely worth the financial investment. It has transformed the way I breathe both in workouts and in daily life.

Krystal is amazing. I really enjoyed her prenatal fitness classes and look forward to fitness with baby in a couple of weeks. Great knowledge, professional and helpful.

So pleasantly surprised with how well Krystals Body Reset program worked!The last 3 months are my first months symptom free in 8 years. It is worth giving it a try if you’re at all curious!!

I started with Krystal at Fitness Reset after a major surgery that I had and I was very happy with this program. Krystal is wonderful and informative. The ladies at Essential Physio were equally great! The workouts were clear and straightforward. I would highly recommend it!

I’ve just completed Krystal’s 6 week reset program and I’m very pleased. Workouts were great and easy to access, and the check ins with her were super helpful. She is always willing to customize anything to your specific needs and is readily available to help. You can tell she truly wants you to succeed and enjoy her program. Highly recommend for any postpartum moms wanting to get back into fitness.

Being a first time Mom and some-what new to the area, these classes were PERFECT! Not only did Krystal keep me fit during my pregnancy but I created a lot of friendships and Mom friends who were going through the same thing as me. After I had Harper, I continued on going to Fitness with Baby. With Krystal's knowledge, body wrap and safe work outs after baby, I was able to lose the baby weight. I love that it's not your typical gym and felt comfortable whenever I needed to nurse my baby girl. I always feel so much better mentally and physically after her work outs! Highly recommend any of her classes! :)

This program has been so helpful to me! I’ve come quite a long way from where I started and am able to be more active when running around and playing with my kids. I am so much more aware of what my body is doing not only during workouts but also in everyday life. Krystal is such an amazing support system. She is caring and understanding and always there when you reach out.