Chau Fitness

If you're searching for a private gym, look no further, this is the one you’ve been looking for.From the very first session, Chau pushed me to new limits, and I was achieving PRs within just a few sessions. He takes the time to listen and understand my goals and tailors the program accordingly.The gym itself is top-notch, equipped with state-of-the-art equipment that ensures a seamless training experience.You leave every session feeling a sense of accomplishment. He knows exactly how to motivate and push you to reach your full potential.I highly recommend Chau as a personal trainer. His expertise, dedication, and personalized approach make him the ideal choice for anyone seeking to advance their fitness journey.

Chau is #1.I spent a year working out with Chau 3 times a week. During this period, I went through substantial physical and mental transformation.Chau makes it easy, he takes of everything related to tracking and correcting you with the right form: all you have to do is show up.Chau makes you focus on the key foundational movements such as deadlifts, squats and bench press.The workouts are just hard enough to make it challenging but also enjoyable at the same time.Overall, I can’t recommend him enough. If you ever need a personal trainer, Chau is your guy.

Chau is by far the best trainer I've had the experience to work with! Very knowledgable about the field of fitness and how the human body functions. He is a great listener and will adapt the training programs to your goals and how you feel. His workouts are always lots of fun and would recommend him for the whole family! My wife and I are in the best shape of our lifes and can now do things that we never expected being able to do at our age. Thank you Chau for your caring and patience!

Chau is definitely one of the best trainers that you could find in Canada. The gym is extremely clean with high-quality equipments. He is an experienced trainer who will perfectly adjust the workout sessions considering your interest, injuries and limitations. I've had a shoulder injury since 2018. With Chau's help, I was able to properly heal and strength my shoulder and now I am able to play volleyball without any pain. I highly recommend Chau Fitness!

Chau is the man! I feel a lot more confident navigating a gym floor when I'm working out outside of sessions, and there's an emphasis on proper form.Music selection is also on point.

Working with Chau definitely pushed me to discover what my body can achieve. I started seeing results 4 sessions in. His gym is very private and includes everything needed.Chau is a very calm and friendly trainer. It was an absolute pleasure attending our sessions. He listened to my needs and feedback and adapted the workouts accordingly.

Located in a convenient area, this gym is well structured. It includes a squat rack, a hex bar for deadlift squats, an air bike, a weight sled and many more. The trainer, Chau, adapts his workouts to your condition and you get to see quick improvement. I've been training there for almost 3 yrs so far, and he is one of the best ^^

I have trained with chau for a few months and i have to say the results were quite impressive. He’s very knowledgeable about fitness. I felt very safe training and learning with him as he taught me the essential to train without injuring myself. Excellent gym, excellent coach, big results and great memories. I would highly recommend this for anybody from beginners to already advanced athlete, he will surely find a way to make you improve you physical form! 10/10

Chau is a really professional physical trainer who gives you results! All you have to do is put in the hard work. I went to train with him for a little over 2 months and the results are amazing. I recommend this place 100%

I’ve trained for about four months with Chau and saw an incredible body transformation; it was my first time weightlifting seriously. Chau was super friendly and passionate about his work. His workouts were always fun yet very intense and he always pushed you harder on every session to be able to reach your goals. I was hitting PRs after PRs and eventually, I got in the best shape I’ve ever been. Chau knows how to work with a variety of clientele- from complete beginners to high level team Canada athletes. His gym is beautifully designed with top quality equipment that you won’t see anywhere. Definitely recommend! ;)