Yoga Lab Westshore

Excellent experience so far!I've attended their classes for 1.5 months and I LOVE it so much. All instructors are very friendly, professional and have their own different styles so you won't get tired of hot yoga. I used to be a runner but couldn't continue it since I had suffered from hypothyroidism and postpartum depression. As my husband suggested me to go back to yoga and it totally changed me. I feel so refreshed and charged after each class.One thing I wonder if they can have a Bikram yoga class in the future.

Speaking as a Trans woman, the Lab is simply wonderful. As a novice to yoga also it was all I could have hoped for and far more. Very inclusive atmosphere. Wash/Change /shower rooms are designated only as female identifying or male identifying. The staff was more than inclusive during registration. My pronouns, gender and preferred name were respected. Students were friendly and as a Trans woman I felt instantly welcomed. It was the first time another woman chit chatted with me in a woman's washroom as we checked out hair.The studio is well maintained and very modern with everything a novice needs. Just bring a mat and yourself.A friend recommended this place and I'm so grateful. My therapist recommended yoga for me as she felt it would facilitate my transition positively. And I'm very happy to have found this Positively affirming Space. This gal is positively addicted to Yoga thanks to The Lab.Anna MacEachern

This is a true yoga community. Very inclusive with all abilities, ages, sizes attending classes. There are many community events like hiking, brunch gatherings, potlucks, special events etc I always feel welcome. A variety of classes are offered and the teachers are very skilled. Lots of workshops offered. The ambassador program is excellent. The best yoga studio I have every been to. The Lab really goes above and beyond. Highly recommend.

I have been really enjoying my time at Yoga Lab Westshore and am grateful for their new member special. I find the diversity of teachers and styles of yoga really challenging and inspiring and I love seeing the range of age of teachers as well - which is the most diverse (age wise) I have seen in the many yoga studios I have practiced in over the years. A wonderful place to get your body, mind and spirit rebalanced.

Yoga Lab Westshore is very warm and welcoming! They offer a fantastic variety of classes to suit everyone inside a clean, gorgeous space with awesome amenities. And a huge shoutout to the amazing instructors and staff! Thanks for all you do!

Love this studio! Great classes, amazing teachers, and the most welcoming community.

Saw Willow couple weeks back for a nice relaxation massage, was such a wonderful experience. She really listened to what im struggling with and she's got intuitive touch. I love her calm energy which helped me with relaxing. Clinic space is really calm, inviting and beautifully set up. Im already booked for my second appointment :) highly recommended :)

I've taken advantage of their new member offer and have really enjoyed the 5 classes I've been to so far. The instructors have been great. The studio is modern and very clean as well. Once I walk in I feel a sense of calm and stillness which is what I have been looking for since I moved to the Westshore.