Adapt Orthopedic Massage and Wellness

I've been seeing Kristi-Lynn for over 5 years and I'm so excited to see her starting her own practice!!She is an amazing therapist who is always searching for the cause of pain and does a fantastic job of explaining stretching and rehab exercises.As a retired massage therapist I can without a doubt recommend Kristi-Lynn!

Adapt is a beautiful space. Everyone is very friendly and cares about your experience and journey to health. Taylor is an excellent massage therapist!! She is professional, genuine and skilled in the work she does. I have been seeing Taylor for treatment for the last few years and I always have a positive experience and have found improvement in my mobility overall as a result. Highly recommend seeking out treatment through Adapt!

Kristi-Lynn is an excellent practitioner. She has helped me and numerous family members and friends recover from injuries with incredible and often life-changing results.She enabled me to recover from a muscular injury when no other physiotherapist, chiropractor, or massage therapist could.Her unique method of treatment that involves a thorough assessment protocol, a strategic treatment plan, and rehabilitative exercises helped to eliminate my pain and supported my body to heal.I've seen her consistently over the years to treat a range of injuries, from whiplash to a sprained ankle to a strained hip flexor, and she has supported my recovery from all of them!In addition, her clinic is beautiful with natural light and creates a calming and relaxing environment for physical healing and restoration.I highly recommend Adapt Orthopedic Massage and Wellness!

Kristi-Lynn and Taylor Beaudry do incredible work!! The ongoing assessments at each appointment identify the areas of stress and weakness in joints and muscles, which affect the way I move, and cause increasing pain levels. Regular massages have kept me moving while I’m waiting for surgery, providing relief from pain in the interim. Exercises designed for my specific needs, have been very helpful. Kristi-Lynn’s orthopedic treatments have replaced both Chiropractic and Physiotherapy appointments for both me and my husband. I highly recommend this clinic!!

Kristi-Lynn is hands down the BEST massage therapist I have ever sought treatment from. She is excellent at assessing the state of my muscles, joints and any running related ache at each appointment, and then she responds with the appropriate treatment and advice. Kristi-Lynn shows genuine concern for my well being and will often take the time to suggest additional strengthening exercises or stretches to complete at home in order to assist with rehabilitation or maximize the treatment. She is always honest but kind when I seek her opinion with setting realistic exercise goals or plans. Kristi-Lynn is extremely well-versed when it comes to the muscular system, human anatomy and how everything is connected and can lead to various ailments. It is very clear that she is passionate about helping her clients achieve their full potential when it comes to their active lifestyles. I am so grateful to have Kristi-Lynn as part of my wellness routine so that I can keep on running and staying active.

Kristi Lynn deals with the root of your problem and designs a treatment protocol specific to your needs rather than just giving you a standard massage. She assesses you in detail and forms a strategy for real recovery with recommended exercise or movement to strengthen problem areas and prevent future issues. She takes the time to listen and can resolve chronic issues. She is extremely knowledgeable and caring. I'd highly recommend her.

Kristi-Lynn has been helping people for years. Her thorough approach, wholistic care and healing practice are a game-changer. You won’t go anywhere else following your first massage at Adapt - you’ll be hooked! Highly recommended for sports injury, accident claims, and chronic pain. Having dealt with whiplash, chronic migraines and TMJ dysfunction following a collision, Kristi-Lynn has drastically helped improve my quality of life and pain management.Many other people like me can testify - if you want results, book here.

I've been seeing both Kristi-Lynn and Taylor for years. They do a great job of keeping my body in shape. They are compassionate, friendly, and provide a quality service. As an added bonus, Kristi-Lynn's new clinic is beautiful!

An orthopaedic massage is not your regular massage. It is so much better, it gets right to the core of and treats the reason you are in pain. Kristi Lynn is so very thorough in her assessments and treatments. She is an excellent listener. She takes time to explain what she finds, how she will treat any issues and answers all questions in understandable language. I have seen her for various issues over the years and have always had great results. At my three month check-up for my knee replacement my surgeon said that I was healing so well that I didn't need to come back until my one year check-up. I had already cleared all the benchmarks he would want to see at the 6 month visit. This was all with the help of Kristi Lynn. I would whole heartedly recommend Kristi Lynn (and the other therapists). You won't regret it.

Kristi-Lynn is very skilled at what she does, and I would recommend her to many others(and have!). After having an injury at my job I went to physio for numerous appointments over a span of multiple weeks, but physio was not effective in treating my injury at all. Eventually I saw Kristi-Lynn and even after the first appointment I began to see substantial improvements. Kristi-Lynn is very professional, kind, and most importantly will take the time to listen to your health concerns. All this to say, I highly recommend Kristi-Lynn!