3 H Teachings

Sabine is amazing. I was really down emotionally and stumbled upon the website for her one on one yoga. I signed up but didn’t make it to my appointment. Instead of leaving it at that, she reached out to me and asked if I would like to try again. Her contacting me was the beginning of a change I needed. It got me out of the house, and no one else in my life was pushing me to do that. Thank you Sabine! Both Sabine AND Kundalini are beautiful and beneficial!

Wow :) if you want a little help on getting your life figured out, you found the right person :)Thank you Sabine!

Thanks to Sabine's joyful, loving care over the past year and a half and consistently attending her yoga classes I was able to very recently ride a roller coaster!! Something I thought I would never be able to do again due to chronic neck issues. The gentle strengthening of kundalini yoga has played a large role in my recovery. Yay!

Sabine is exactly the person you want as your yoga teacher. Every class, every minute of every class, she dedicates her heart. I would recommend to give it a try, you do not need any previous experience. You do not need to be a yoga superstar doing handstands and crazy complicated poses to qualify for these classes. All you need is an open mind and an open heart, and you will do just fine!

Kundalini yoga is one of the best things I’ve incorporated into my life and Sabine is the best teacher to teach you!. She is compassionate and inspiring, kind and loving! I would recommend everyone to connect with her and try her classes, it will be an amazing experience!

Wow 3H teachings! Just being around Sabine will make you feel better! So full of love and life, beautiful, passionate and wise. I have only good things to speak of Sabine.I learned some great breathing techniques from her of which I used a lot during pregnancy to help with some symptoms and they worked!!Sabine is full of insights and inspiration! I am grateful to know her.

Creating a link for support , love, understanding. A spa for the Body Mind and Soul... supporting the harnessing of the Ego. Tranforming and supports growth within. Bringing tools into my own personal life to empower and heal wounds, release suffering and find joy and sadness interlinked and allowing both to expand my journey. A new experience, A new opportunity . A space for vibration, frequency to raise up and connect to my higher self. Thank you for being in my life, for sharing your sacred space and sharing your gifts. I only work with those who work upon their own person. You open me to my potential and the potential of all those around me. Sat Nam.