Breathing Space Yoga and Wellness Studio Tantallon

Really enjoyed the toddler yoga with my kiddo and all the online classes offered during lockdown. Lovely practice space.

Beautiful and peaceful studio in the heart of St.Margaret’s Bay. Have tried multiple classes over the years and they always seem to deliver exactly what I need. Clean, fun and unpretentious space. A Local Gem!

I have been a member of Breathing Space Yoga - Tantallon since it's opening. This studio really is a hub of our wonderful community! Providing not only a variety of yoga classes for every level but other classes such as; body rolling, pilates, and specialty classes. Giving back to the community is important to the studio and a very generous karma class is offered (by donation) and supports an activity, event or organization in the community. The instructors are the cream of the crop, each offering their own expertise which means you can attend any class and be challenged and learn something new! Thank you Breathing Space Yoga - Tantallon for being here in my community! I don't know what I would do without you!

Wonderful yoga classes. The instructors teach breathing, meditation with a full body workout. You come out feeling strong, relaxed, and motivated. It is like a vacation in an hour.

I work from home most days so this option allows me to take a morning class and still be ready in time for work. The classes so far have been exactly the content I've been looking for. The zoom set up has been great. Easy to see and follow along. And very interactive considering it is a virtual class.

Wide variety of yoga styles, meditation classes, yoga equipment for sale, lots of free parking. The instructors are knowledgeable, enthusiastic, and do their utmost to ensure that every client has the best experience possible.

A warm and inviting space offering a good variety of classes for all ages and levels of practice. My practice, at 50, started with the Introduction to Yoga series and has built my confidence to continue with other classess and offerings.Sherrie

For two years I suffered from a nerve compression in my lower back. I spent most of my days struggling to move. When I did walk, it was awkward and always with a cane. The idea of bending to see my toes, let alone touch them seemed like a far off dream. After working with several medical professionals, we managed to get the nerve compression to subside. As part of my rehabilitation, it was recommended that I try yoga. I called Giuseppina at Breathing Space. Right off the bat she was very engaging and patient with me as I asked many questions. I decided to sign both myself and my wife up for the weekly beginners class. After 3 weeks I began to see tremendous improvement in my flexibility and movement. Not only was I able to walk long distances without my cane, I began to do some light running. Now after 4 months I am completely pain free. My wife and I have added many of the poses and breathing techniques into our daily life embracing yoga, not just as an exercise program, but a way of life. It has been a life changing experience. Thank you so much Giuseppina!

Tonight, I had the pleasure of experiencing my first Breath & Meditation Workshop taught by Keith! This class went beyond my expectations and took me on a journey that makes me want to come back again for sure.The venue itself is lovely and follows COVID guidelines so you feel safe and calm while tending to your mental and physical health.I would recommend this business to anyone who has an interest in yoga, meditation etc.Thanks for an amazing session xo