Mindful Spaces by Ala

Alicja brings thoughtfulness and a commitment to sharing her knowledge and practices for the well bring of others. When she taught me yoga, I felt both supported and challenged to learn something new and helpful. The breathwork was my favorite part of the practice. I still use those practices to this day. Thank you Alicja for showing up with authenticity and care for others.

Alicja is a wonderful teacher! Loved her yoga class. The class is suitable for kids and adults. I brought my daughter to her classes and we absolutely loved it! I had never met Alicja before taking the class but when you meet her, it feels like you have made a friend for life. I look forward to her classes. Her kind demeanor and ability to conduct her class makes her stand out. She takes the time to speak to everyone and ask how the class benefits them. She also makes sure to check in on kids and see what works for everyone. She is such an inclusive teacher and a wonderful human being. Again I have never met her before and I am a huge fan. I throughly enjoy her yoga class and want to spread the word that it’s such a fulfilling and amazing experience. I have come out happy each time I have attended the class! Wishing Alicja the very best!

Ala is so authentic and honest. She was able to take me by the hand, work past my overwhelming feelings of inadequacy and aimlessness and guide me into doing what I love. I am now doing what I have meant to be doing and it all started when she showed me how to fold my socks! She is pure joy to work with.

Ala comes with an extensive amount of knowledge and experience. Her support and motivation is absolutely profound. She is such a great listener, always ready to provide you with information and mostly see things from a different perspective. Decluttering becomes a breeze with her help. The tools she gave me helped me see the true cause behind my clutter and disorganization.I am always learning from this woman and continue to do so on a daily basis. I recommend her services, mentorship and guidance if you want to truly make a change in your life. Having sessions will Ala will make you see that the only one that can change any situation is yourself. I cannot wait to speak to this beautiful soul again.Kristina Spataro

I have had the pleasure of participating in Alicja’s yoga classes and sharing space with her for some energy work. Her compassion and care are genuine and heartfelt and her warmth can be felt be anyone who meets her. My experiences with Alicja have been wonderful and beneficial.

Ala is like the Polish-Canadian Marie Kondo! She started by helping me transform my space and next my life! Can't recommend her enough.

Alicja is a heart-centred, multi talented teacher, coach and organizer who supports her clients with authenticity and the utmost care. She shares her experiences and knowledge in a supportive way and helps you to incorporate impactful body, mind and spirit practices into your daily life with ease. When you work with Alicja you feel like you are with a friend, she has a subtle way of offering powerful tools and techniques for healing in the most comfortable way. When you invest in yourself by working with Alicja, you will be amazed at all of the magic that will unfold. I have had the privilege of taking advantage of her decluttering organizing, yoga and mindset services which have all brought more ease, flow and peace into my life. It’s quite amazing that by simply decluttering my physical space and bringing it into order I finally made space for what’s truly important to me like self care, yoga and mindfulness. I highly recommend reaching out to Alicja today, you will be amazed by the results!