Women Who Lift - Personal Trainer, Bootcamp & Fitness Etobicoke

I needed something, I just didn't what it was or where to start. Women Who Lift was that something I needed!Bev’s Women Who Lift Intro Class in Mississauga was amazing. She is a knowledgeable and dedicated trainer who really takes the time to go through each exercise and ensure you are comfortable. The women in the class made the experience that much better. All were so friendly and supportive of one another. It was great to have so much encouragement all around. When women empower one another, we can achieve anything!It was a wonderful experience and I learned so much. If you are even the least bit curious about it, do it!! You'll be shocked at what you can do during these 8 weeks!I would definitely recommend this class to anyone.

Amazing classes! Amazing community! Amazing space! Bev is awesome and is very knowledgeable. She takes the time to teach proper form, keeps the exercises fun but challenging and teaches me the importance of weight lifting. The girls in the class are amazing and I feel really motivated with them. Highly recommend Women Who Lift and the 8 week strength training classes!

The Women Who Lift: Beginners Class is a great way to start your lifting journey! As someone who was not a fan of cardio, but mostly doing it in the gym, this class gave me the confidence to start something different and feel badass doing it. I love being part of this community! The instructors are amazing about showing you proper technique and form. They show you that you are capable of lifting more than you think! Highly Highly recommend if you’re looking to start the weight lifting journey!

WWL is great for beginners! Definitely check them out if you’re looking for a change in your workout routine and/or want to try something new. My trainer Bev is super friendly and approachable.

Bev provides great, tailored instruction so you get the most out of the exercises while ensuring you have the proper form. Throughout the 8 weeks she made sure to challenge me to really help me see what I was capable of, all the while being incredibly kind.All of the women in my class were supportive, encouraging and created a fun community to be part of. Highly recommend if you're looking for a small class and just getting started with weight lifting!

Nothing but a positive experience working with Women Who Lift! I have learned so much about weight lifting and it has been life changing! Working with Bev as a trainer has always been a delight! She is knowledgeable, encouraging, and lovely.

Love this class! I’ve always been interested in weightlifting but have been intimidated by it. Bev is my group trainer and she is amazing! She’s so kind and makes sure each person gets the attention they need. If someone has an injury or is struggling with an exercise she will find a way to modify it until you’re able to do it properly! All the ladies in my class are so nice too, I definitely recommend anyone that is looking for more confidence in the gym to take this class! :)

Working with Bev in the Women Who Lift course has been so much fun! She’s patient, friendly, encouraging and super informative. This is the exact course that finally got me off my couch and back into fitness and I’m so happy I did it! Highly recommend for anyone trying to get back into the gym.

Loved my experience taking the class with Bev recently! Bev was thorough and goes the extra mile to demonstrate her expertise in weight lifting - providing detailed guidance, modifications for injuries and additional options for advanced lifters. I enjoyed every moment of the class, and being around other like-minded women felt extremely empowering and motivating. Love this brand and everything that it stands for.Highly recommended!

I have been working with Bev for nearly a year and I can't say enough good things about her! Her knowledge and dedication were the reason I was not only able to learn how to properly weight lift but also create a lifestyle change. She pushed me while keeping my physical limitations in mind. I wish I had a program like this growing up as it would have made a huge difference! If you're thinking of working with Bev don't hesitate, she's the absolute best!!