Career Consulting & Life Coaching

I have known Jessica personally for over ten years, and her incredible compassion, warmth, and honesty have been a true gift in my life. Jessica's method of approach is non-judgemental, calming and productive. The coaching we've done together has helped me to overcome tremendous challenges, both personal and professional. Jessica has improved my ways of communication after only a couple of sessions, making me a better partner, friend, and colleague which I am very grateful for. Her methods of coaching are effective and can genuinely improve people’s quality of life. I would recommend Jessica's services to anyone that desires a happier life for themselves and their loved ones.

Jessica has been amazing to work with! I feel I’ve truly worked through some major blocks and imitations with her and was able to gain so much clarity through the coaching process around my limiting beliefs. I feel so much more rooted in where I’m going next and I truly believe that Jess has been a major part of that journey! I would highly recommend Jessica to anyone as her coaching has made such a huge difference for me. Jessica is friendly, professional, and so encouraging!!

Our team of Physiotherapists had Jessica speak to us at a team meeting.She discussed verbal and non-verbal cues our clients may present with in a physiotherapy session, to give us a better idea of where they may be on the mental and emotional wellness spectrum on that specific day.She also provided us with some solid strategies to work with these clients, to help them have the most effective and productive session.In addition, we left the session with a detailed handout that we can build on and refer to in the future.Thanks Jessica, for all of your efforts in creating this focused class for healthcare professionals!

Coaching with Jessica has been one of the best directional shifts and investments into intentional development I've made. She brings such compassion and curiosity to support you as a whole person who happens to want to excel in their professional career.I always look forward to the perspective of our sessions and trust her instincts. She is a great resource to have in your corner, and I can't recommend her highly enough. I'd be lucky to be able to continue to coach with her as my career evolves.

As a recent university graduate, Jessica has helped me to better understand what factors motivate and excite me when it comes to exploring career opportunities. We have also worked to navigate the uncertainties associated with beginning a new career and overcome the feeling of being stuck during a transitional period. Her process is discussion-based and not overly structured, facilitating organic, fluid dialogue, focusing on personal goals and values. She also pushes you to explore these factors more deeply, while maintaining a respectful and encouraging attitude. As a result, the process is far more meaningful and highly personalized. Jessica is very responsive to questions/emails during the period between sessions and always provides insightful resources to further enrich the coaching process. It has been a very rewarding process and I look forward to what lies ahead!

I’ve been working with Jessica for over two years, and I can honestly say that she has brought clarity and motivation to our business. Being able to voice your concerns and ideas out loud - and have someone educated, experienced, and compassionate help you understand your blockages and opportunities makes the world of difference. Jessica has helped us keep momentum and we can’t thank her enough!

Jessica is encouraging in reaching your goals but also questioning belief patterns that don't serve you and think of alternative perspectives. She also helps you to really understand your motivation so you know your Why" in pursuing opportunities. On top of that

I was at a crossroads with my career path and sought out Jessica's advice. As a business coach, she helped me think through my career goals and values, as well as, what I perceived to be holding me back. Putting those thoughts together, Jessica was able to give me confidence and clear advice for the road towards achieving my goals and how to get what I was missing out of my career. Since speaking with Jessica, I was able to make some business decisions I had put off for a long time. Now with a rejuvenated look ahead, I am excited to make my career work for me!

Jessica has been wonderfully insightful in helping me set up a strong and confident foundation for my business. Through her broad experience, helpful suggestions, and hard questions to keep me focused along the way, she has helped clarify my goals and the steps it takes to achieve them. I was always more of a dreamer than doer, but Jessica has pushed me to make these dreams a proactive reality! Jessica is also a very empathetic, honest, and personable person, and I really feel like she cares about and is genuinely interested in what her clients are doing - all very important qualities for me. I wasn't looking for a business coach at the time, but I'm thankful I stumbled upon Jessica's services and decided to take a leap of faith, because I've already learned, pushed, and grown so much during our relationship together. Thank you Jessica!

My experience working with Jessica has been second to none. The coaching we've done together has been instrumental in helping me work through transitions and changes, both personal and professional. Our work together has in fact been a huge factor in deciding to delve into coaching myself, and her group coaching was the perfect launching pad for this change. It's been a rare gift to get the insights and experience of someone like Jessica in my corner and can't recommend her offerings highly enough!