Functional Strength Training Centre

Great place to be a member, awesome people, good energy, great mix of cages and srong man gear. Really love it here.

I was going to the local gym and doing my workout, but wasn't seeing much changes. I recently started barbell training with Travis and it is next level thing. The exercises made each of my major muscles cry like a lil b*tch. Its been only a week but I can feel the needed changes already. The place is pretty clean, spacious and we love when Winston comes and lick your face in the middle of a workout, haha. Travis is a gentleman, very friendly and during the workout, explains you clearly what you are doing and for what reason. So far so good, let me carry on and make some changes to my physique :)

Functional Strength is a terrific place to workout whether you’re a beginner or already experienced. It’s a judgement free zone, all the members and trainers are welcoming and always willing to give a helping hand! The owner Travis looks out for every person at the gym and is very knowledgeable at different facets of fitness. Over my two years training here, I’ve grown stronger physically and mentally as well. I’ll be on hiatus for some personal reasons, but I’m already itching to get back to training here. If I could give this place 10 stars I would!

I started with Trubody because my trainer moved there from another gym. The trainers are enthusiastic, and highly motivating. I have been going to gyms for quite some time, but Trubody is an entirely different exprience. They do exercises that I have never seen anywhere else and stress form when doing everything! And even if Eric is not teaching you directly, he will take the time to correct your form for you. The trainers even find a way to work out muscles that I didn't even know that I had! Great gym. Everyone knows who you are and you are always given so much encouragement. Eric LOVES his job and LOVES helping people and it shows. Five stars!

I joined Trubody Fitness in order to get in better shape for the summer. I had been working out with different personal trainers over the last few years but none of them brought me up to this level of fitness, ever. And that's not easy to do since I'm 55 years old. It's not only Eric Daye's personal drive that's infectious, but his eye for detail that makes sure that every workout is being performed properly in order for it to work and that you are making a conscious effort on eating properly. The Trubody Fitness trainers are all on the same page as Eric and they have the same commitment to making sure they will get you to your goals. I know that you've heard before that some gyms feel like “family” but Trubody takes it to a whole new level. The vibe in the gym is incredibly upbeat and everybody is there to take the workouts seriously but we're doing it with friends, so we're going to enjoy it and help each other along the way. Support is so important and I get it from everybody there. If you want a life changing experience that will get you to the fitness level that you're looking for then you have to go see Eric.

A great gym for people who are interested in strength training. Travis, the owner is genuinely interested in his client's wellbeing. There is a supportive community and a non-judgmental attitude. The gym is not big or fancy, but it has everything you need to get the results you want.

I never thought I would ever enjoy training as much as I do now, thanks to Travis for being a great coach and for believing in me and for encouraging me to push myself a little more at every session!

Travis is an amazing trainer. Awesome gym, amazing staff, I look forward to my next training sessions.

Travis is a great trainer very motivational helped me achieve my goals .

I enjoy training here. Very friendly people and Travis is a wealth of knowledge if you have any questions.