Mindful Life Studio
9 Reviews
- Wednesday8 AM–7 PM
- Thursday8:30 AM–4 PM
- Friday8:30 AM–5 PM
- SaturdayClosed
- SundayClosed
- Monday8:30 AM–5 PM
- Tuesday8:30 AM–7 PM
About the Business
Home - Mindful Life Studio Pilates with Pamela Knight | Mindful Life Studio integrates a mindful approach to exercise with the latest advances in anatomy, kinesiology, biomechanics and functional fitness.
Contacts
Website
Call Us
+15192400939
38 Grand Ave S, Cambridge, ON N1S 2L6
Hours
- Wednesday8 AM–7 PM
- Thursday8:30 AM–4 PM
- Friday8:30 AM–5 PM
- SaturdayClosed
- SundayClosed
- Monday8:30 AM–5 PM
- Tuesday8:30 AM–7 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
- Onsite services
- Online classes
- Appointment required
- Wheelchair-accessible washroom
- Washroom
Recommended Reviews
Heather Kocsis
26.08.2023
Mindful Life Studio
Without a doubt, absolutely the best Pilates Studio. A welcoming environment, it is the only studio in the area equipped with the Reformer, the Exo Chair and the Trapeze Table. Owner and Instructor Pamela Knight's extensive knowledege and expertise will help transform your body and mind for life. If you are looking for a Pilates Studio, Yoga, and TRX this is the one.
Karen Mitchell
31.07.2023
Mindful Life Studio
I love attending the classes at Mindful life Studios. I am always challenged and learning something new about my body. I used to have trouble with my shoulder flexibility and knee issues. My whole body is so much stronger and I feel like a whole new person. It has changed me for the better. Thanks Pam
Tracey Eccleston
19.07.2023
Mindful Life Studio
Mindful Life Studio is the only Pilates studio in the region that I am aware of that actually teaches TRUE pilates using the reformer. Pamela offers not only physically inspiring classes but also works on a deeper level of mind, body & spirit. If you've enjoyed pilates on the mat, you need to upgrade to Mindful Life Studio.
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Map
38 Grand Ave S, Cambridge, ON N1S 2L6
Mindful Life Studio