Montrait Muay Thai and Fitness

Montrait Muay Thai is one of the best things that happened to me. A strong and positive energy reverberates here ... and it propels excellence and growth. Every single time I step in, I leave as a better, stronger person.Kru Peter is a sea of knowledge and experience - a true teacher, who inculcates the spirit of giving" in all his instructors and students.The instructors go above and beyond to ensure that each individual gets attention and is always on the correct learning curve. Big shout out to Poo Choi Kru Justin

Joining Montrait Muay Thai has been the best decision I've made in a while. The gym is welcoming to newcomers and the training sessions are both physically and mentally stimulating. Overall, it's been a fulfilling experience so far and I'd highly recommend MMT to all.

As part of business travel, I've had the opportunity to train at many gyms around the world. Fire Muay Thai in Reading. AKA in San Jose, Rise in San Francisco and a few in Toronto. Based on that experience, what I know for certain is that Peter has carved out a truly world class training environment in a perfect corner of Dundas West. With a wonderful support team of instructors, a perfect mix of fighters, eager sparring partners and an excellent mix of new and intermediate participants, the gym truly strikes that balance between accessibility and aspiration. There is a respect for Thailand, a wonderful integration with the other gyms in the city and the instruction that everyone needs at their point in their journey. I was recently at a Liam Harrison seminar and while I learned so much from the two hours, it also struck me how much Peter had already shared and passed on. Please check the gym out if you have the chance.

Montrait Muay Thai is a great place to learn Muay Thai and seriously improve your physical fitness. All of the instructors are friendly and approachable and will give you detailed advice and coaching regardless of your level of expertise.You will be challenged every class but this will improve your overall physical and mental fortitude. Furthermore, it's an added benefit that the gym is a community and a lot of the regulars are willing to help you improve / motivate you.

Life has definitely been good since starting at Montrait Muay Thai! I was nervous to start having never done any kind of martial arts previously, but all instructors (and students) were incredibly welcoming right from the start.The first few classes were definitely tiring, but the more you go, the more frequently you will want to come back. The instructors give great feedback when teaching Muay Thai techniques, and if you are consistent you will quickly see progress in your strength, cardio, and mental fortitude. I have been coming to classes for about 8 months, and I am definitely in the best shape of my life.In addition to being great at teaching Muay Thai, this gym also does a great job of creating a fun and social culture. It is easy to make friends, and I look forward not only to learning Muay Thai, but also to working with fellow students each class.

I Absolutely love this place! I was looking for a gym with a welcoming environment, good culture and a safe place to train and that’s exactly what I got.Thank you to Peter and the staff for making it possible.The coaches are awesome, the artform is quality, and the facilities allow you to work on yourself in endless ways. I appreciate the diversity in training methods, from hitting pads, to hitting the bag and kettle bell training, just to name a few.I highly recommend Montrait Muay Thai; since I begin training here a year ago, I have not only lost weight and feel better, but I’ve also pushed myself way past my limits and look forward to continual growth.

As a practitioner from New York passing by Toronto on a road trip, I wanted to find a place to train. I called and they picked up that was the first win. I spoke to Peter who is the experienced instructor and he was very helpful. This gym exceeded my expectations with conditioning and technique. Everyone there is friendly and you can feel the energy once you start training. The class mixed striking combos with clinch techniques to implement in a realistic situation and in a holistic way. I wish I was spending more time in Toronto to take more classes. If you’re dropping by or signing up this close knit family with feel right at home. Thanks Peter!

This gym is amazing, always a really good atmosphere in there and the sessions are amazing. I have gotten so much fitter and stronger since I have joined and not even one injury. I have played many sports over the years and I have had many setbacks. Peter and the coaches really know the anatomy well and know how far you can push.I never expected there to be such a team environment in Muay Thai kickboxing and I feel the community is stronger than any team sport I have played. If you want to get fit, have fun and make new friends I would highly recommend!

This is one of the best gyms in the city. As someone who is new to Muay Thai, I am blown away by how welcoming and accepting the staff and other athletes are. The culture in the gym is truly fantastic.I am currently taking the foundations classes with Farah, Justin, and Justin. They are passionate and knowledgeable coaches who have really helped me understand the basics of Muay Thai. The classes are great for pushing me out of my comfort zone. The classes usually start with fitness conditioning, then move to line work, and pad work. I learn something new from each session. I would highly recommend these classes to anyone who is thinking of starting Muay Thai or is looking for a fun way to get fit.The owner, Kru Peter, always takes the time to greet us as we come in to the gym when he’s there. He’s invested in our progress and it shows how much he cares about our experience. He checks in on us regularly, which I appreciate.Overall I’m having a great time at MMT. I would absolutely recommend this to anyone.