TaG Cycling Studio

Coaching and helping athletes achieve their personal fitness and cycling goals is their passion at TaG. Whether you are an elite athlete or just someone that wants to improve, TaG is the perfect place to workout with a group of like minded people.

TaG Cycling is a first class cycling group founded by Olympians Lesley Tomlinson and Gina Grain. It is for both recreational and more serious riders. Every rider can take part in a test to determine their level and then all their workouts are based on their level of fitness. Don't feel like doing actual workouts? Then you can join the group rides for road, gravel and mountain which are broken into 5 different levels. There are so many different options to keep you motivated. I highly recommend you give it a try. I don't think you will be disappointed

TAG is the best indoor cycling studio. The coaches are amazing. I've been a regular at TAG since 2010. As a past competitive skier I really appreciate the intensity and progression of the training through the indoor season. Power hour in the summer is also awesome.

It comes as a past multi-year client that I'm very happy and sincere in saying that the friendly, professional, organized, world-class experience of the owners and coaches at TaG Cycling are a special asset to anyone looking to start or build on their current physical conditioning. WIth a program which lets you work at your level to have a personalized experience that maximizes your bang-for-the-buck, they help you to grow as an active person, whether for daily life or a specific goal. Add to that the option of outdoor club activities like the gravel rides and road rides and you have the option for a full socially active group of friends.Additionally, what I also personally appreciated was the degree of detail in the workouts, the purpose and focus they brought to my own efforts. It's a super fun group of people but they also have intent and experience in their workouts. I personally saw improvement in my overall conditioning and ability as a cyclist, cyclocross racer, crit-racer and group rider as a result of being part of TaG. Plus, it really helped me achieve my main goal, eating virtually whatever I wanted whenever I wanted! :D

Every time I sign up for a Training session with Tag I see huge improvement in my riding and fitness in general in a matter of weeks! I love the convenience and flexibility of being able to join the classes online and have learned so much from Tag's amazing coaches. They make working hard fun. I couldn't recommend them more! ♥

TaG is an amazing facility with great equipment and even better people, so if you’re looking for indoor riding there’s no place like it. There’s also outdoor riding groups for road, gravel or both. Rides are expertly guided so you’re bound to find routes you haven’t been on yet. They even offer bike tours.

TaG is fantastic. The studio has stood out in a number of ways:1. An Engaged Community: Many TaG riders have been coming for 10+ years. As a result, there's a great sense of community within each class. Other workout classes I've participated in haven't come close here.2. Considerate Team Members: Prior to joining TaG I had never attended a spin class, nor owned a road bike. The team, and Tracey in particular, was incredibly helpful in helping me get up to speed.3. Workout Intensity: If you're feeling up for it, you're able to push yourself very hard in TaG classes. With other studios, I often book back-to-back classes to ensure I leave exhausted. At TaG, I'm consistently gassed after one class.

Tag cycling offers great coaching sessions online and in studio. I especially appreciated the online sessions from my home. This is a spin studio for cyclists to maintain and improve their fitness and technique, with motivating coaches and professional level programing.

As an older rider, training at TAG has been absolutely critical to maintain a great level of fitness. the 90 min enduro class is as super tough as you want but lays a fantastic base during the cold winter months

this place, its people and community are epic! the coaches are super friendly/welcoming AND super skilled/experienced! i had joined a few cycling clubs in Vancouver prior to this one and they were a bit unfriendly and all about competition and TaG is both a wealth of cycling/athletic prowess and community/all-level friendly! the contact from organizers, their follow ups with emails and questions and approach to beginners are all exceptional! Whether you want to become a great cyclist, are wanting to join a friendly community or have specific cycling goals in mind (both indoor and outdoor road/gravel) this is your club! highly recommend and am grateful I found/joined them! THX TaG coaches, admin and ambassadors!