Yoga by Neo

Neo is a gifted and passionate teacher. He brings a level of intelligence and precision to his teaching that is always inspiring. He creates a supportive and challenging class environment in which to practice Yoga with his gracious personality and wonderful sense of humour, providing a lot of one on one feedback in class. I have been attending Neo’s classes for over a year now and under his guidance I have learned much more about my mind-body connection which is helping me deal with the stresses of day to day life in a better way. Please make certain to attend his Deep Stretch Classes which are like intense Shiatsu. Amazing. It is a privilege to have Neo as a Yoga teacher.

I’m a yoga teacher from Belgium who decided to go on a world trip and meet other teachers from around the world. On my trip, I attended a lot of yoga classes to learn more and become a better teacher. In Vancouver, I had the honour to meet Neo. One of the greatest teachers I've met, so far.There are different styles of Yoga. And many people think it is about the asanas (the poses). But yoga is actually about the journey. With Neo, you will get on a very special journey.It took me just one lesson with him to be hooked.He is a passionate and compassionate teacher who teaches with an open heart. And best of all, he does all of that with a good sense of humour. Some teachers make their classes very serious! But with Neo, you will enjoy yourself while you learn so much in a perfect balance of practice and fun.Neo likes to get to know his students and he caters his classes to their needs. Everyone is welcome in his classes. Due to his experience, he can handle all different levels of students in the same class so everyone feels welcome. I saw him helping every student in his classes to their own personal level. You can ask him whatever you want to know and he will help you as much as he can. If you are not sure yoga is for you, I advice you to attend one class with Neo. You will fall in love and you will start attending his classes regularly.You will build strength, flexibility, knowledge and most importantly, you will find peace in each class. In Neo’s classes, you will face your own physical and mental limitations. And with his care and mentoring, you will push through them on your own pace.I’m on the road again, but I will always remember Neo’s classes. As a yoga teacher myself, I know that I will invite Neo as a guest teacher in Belgium when I get the opportunity. You will not regret attending his classes.Neo, thank you for sharing your knowledge and heart on my journey. Stay as wonderful as you are.

Neo is hands down one of the best instructors ever. I always thought yoga wasn't for me, then 7 months ago I accidentally ended up in one of his classes and haven't stopped going since!He creates a friendly environment and encourages everyone to get to know each other and push their limits.His directions are very precise and helpful, and though he doesn't play music, I never find myself getting bored or distracted.Also a cool and funny dude!

Neo's classes are fantastic! He is an experienced and very attentive instructor who knows how to make his classes personal, fun, and challenging all at the same time. I find his cues very precise and helpfulthat it feels as though he is talking to me directly even with so many others in the class. I adore his teaching style and love that he sets out a welcoming and comfortable environment for everyone at all skill levels. He is my favourite instructor and I highly recommend his class to anyone!

I've been practicing with Neo for almost two years now and he's by far and away my favourite instructor. His classes are always fun, varied, and challenging, and he's great at breaking down postures and making them accessible to all levels. Neo himself is lovely and always makes himself available to answer questions and provide advice. I'd recommend Neo to anyone, whether you're an experienced practitioner or just starting out - he's amazing!

I really appreciate Neo as a yoga teacher. I don't enjoy yoga when it's just someone telling to do the pose and not explaining how to do them right. I am really grateful to have come across Neo's yoga class. He gives very clear instructions, I am very aware of every muscle working in each pose. He also makes sure he knows everyone in his class and walks around and corrects and helps students. I appreciate the effort he takes to teach yoga the right way. He is my favorite yoga teacher. I highly recommend his class to all beginner and advanced yogis.

When I talk about yoga I always mention Neo with his amazing and challenging classes. He was my first yoga’s instructor and he is the best one, with no doubt! His technique, support and passion for what he does, makes us keep practicing more and more. Thank you Neo!

I've been going to Neo's yoga classes at the YMCA for over a year now and doing yoga for over 15 years. And I can honestly say, Neo is one of my, if not number 1, favourite yoga teachers; his classes are challenging, fun, unique, and fast-paced (I go to power classes, but he has slower deeper stretching classes at another studio). He welcomes all skill levels to all of his classes and speaks to different iterations of a pose from beginning to intermediate so newer yogis don't be intimidated! More importantly, Neo is just a great human being, he's honest and real, funny, and very friendly. You can ask him questions and advice before/after classes most of the time and he seems to remember everyone by name and makes an effort to get to know his students. He encourages all of his students to follow him on social media so they can ask questions or let him know if they're coming to class. At this point, I consider Neo a friend and a teacher. (Please don't stop teaching Tuesdays :P)

I've spent the last 20 years, occasionally practicing yoga. It's very rare that to come across an instructor with Neo's abilities. I've now made going to Neo's class as part of a weekly practice.This is, in my opinion, because hands-down, it's so difficult to find a teacher with knowledge, a capacity to share, willingness to explain what he obviously is passionate about as Neo.If you haven't taken a class by Neo, do yourself a favor and get started, you will thank yourself after.

For someone like myself who abuses the body by sitting almost all day at work, lifting weights at the gym but never remembers to stretch, going to Neo's deep stretch class at Oxygen Yoga (West End) is honestly a god-send.His instructions are crystal clear, all the poses he teaches us to do are highly effective, and he always ensures no one is left behind (in each class he walks around to ensure his students are getting the most benefit out of each pose). He is also funny, caring, and just an awesome human being.Even if you have tried yoga/stretch classes before and never really liked them, I highly recommend going to one of his classes!