Restore Mvmnt

Arissa is a very a detailed oriented trainer and considers the body as a whole when programming workouts and providing assessments.She has tailored my programming to fit the specific goals I have in mind. She focuses on core strength and keeping the body balanced by utilizing bilateral strengthening exercises.She has added a variety of other strengthening exercises to complement and enhance my performance as a competitive powerlifter. She also introduces practical and functional exercises that help keep me strong in my work as a nurse.Would 100% recommend Arissa.

Arissa is amazing! She is so knowledgeable, professional, personable and incredibly skilled at what she does!! Highly, highly recommend!! Go see her now!

Arissa's approach to training is unlike any other kinesiologists/ professional trainers I have worked with. I was referred to Arissa from my Physical Therapists, and not only has she become someone I respect professionally, she has made exercise enjoyable in a way I didn't think possible again after my long standing injuries. I have trained with Arissa for two years and she has helped me work through persisting issues of muscle imbalances and correct movement postures that have given me pain free movement back. I am a physical therapist myself, and I have loved Arissa's approach to training and assessments, she gives me ideas for my patients! Thank you Arissa for challenging me and helping me move without pain again!

Arissa has been a tremendous help to me in working towards my strength and mobility goals. Our sessions are always planned thoroughly, and work towards a larger target, pushing me to achieve more, but always within my limits. She is compassionate, caring, incredibly knowledgeable and has expert hands. I could not speak more highly of her and would have no hesitation in recommending her to anyone.

I am so thankful that I found Arissa! She’s extremely knowledgeable and she’s always happy to adjust exercises and stretches to benefit your individual needs and restraints. She can also use her different disciplines’ approaches to help you to the best of her ability. Another thing about Arissa is that she truly cares about her patients as people, not just to get paid.