Thrive Fitness & Nutrition

There aren't enough words to describe what a great coach and wellness partner Anthony has been to my husband and I. He's helped us kick a*se with intense workouts when we've been pushing hard to hit our personal fitness goals, and worked with us slowly and patiently when we've sustained injuries from snowboarding or recovery from debilitating illness - whether its big mountains or incremental progress, Ant is the coach who will adapt, listen, encourage and guide you to be healthy, happy and well. I never liked the idea of regular trainer workouts (I am stubborn and don't like being told what to do - haha) but after 2 years working with Anthony, not only do I look forward to our workouts twice a week, I MISS THEM when we have to reschedule cos of my work or other scheduling conflicts. Working out regularly with Ant is THE BEST investment I've made in myself and in my well-being and stress management. He's always there to help me reset after a stressful week, or help me regain strength after a couple of bouts of illness. Super super grateful for his support and positive influence in my life!

Anthony was a great trainer especially during the height of the pandemic and after.The weekly check ins were great and I loved the personalized programme. It was set for what equipment I had available to me at home.I was also part of a weekly love online workout every Wednesday which I would dread but also love. It was tough every week but the feeling after was incredible! I would recommend Anthony's services to everyone!

I have been working with Anthony consistently since February 2022. Anthony has always been available to customize my programming and be flexible through injury, sickness, and travel. He is a great cheerleader, incredibly professional, and knowledgable. My goal is to get stronger and feel my best and Anthony has taught me to love going to the gym at 7am 3 days a week and eat better to feel good. I would not hesitate to recommend his services.

Training with Anthony gives you motivation to continue training. His approach is unlike no other coach I’ve worked with. He has really kept me moving and changed my mindset completely. I initially reached out to Anthony solely to loose weight, through the reminders of my achievements and each win on a daily basis and the focus of a life balance has really helped change my mindset on training.
He is very personable and knowledgeable.One of Anthony’s strengths is in providing a program that never gets old or stale. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipmentEach workout is tailored to your needs and wants and is completely sustainable for the future, the 30 minute work outs means you have the time to continue with every day life without having to setting aside hoursI loved working with Anthony and I will continue to do so.

Anthony has trained me on multiple occasions. At the gym where I met him through strength training classes, in a small group setting, and then as a virtual personal trainer. He is passionate and dedicated to his students and in all occasions I felt better and looked better than when we first started. Could not recommend him enough! His positive and inclusive attitude, as well as great listening skills is what you need on the hard days but his realistic push is what you need to see those results. Thanks Anth!

My husband and I had the opportunity to workout with Anthony as a couple. Even though we were at different fitness levels, he programmed our sessions to be the perfect level of challenge for each of us. He’s incredibly knowledgeable and his approach to coaching is very educational (which I loved). He’s also a wonderful human, which made being around him so enjoyable.

I have hired Anthony in the past for personal training sessions. As a healthcare professional myself, I really appreciate the care that Anthony took to assess my goals and fitness level. He came up with exercise programs to help me achieve my goals. On top of this, he set me up with a nutritional plan that served as guidelines rather than strict rules. He is passionate at what he does and I highly recommend working with Anthony!

Anthony, is a passionate fitness and nutrition coach. He has in depth knowledge and ensures that when he’s working with you that it’s personalized to meet your specific goals. His workout/ are effective but also fun. His nutrition plans are realistic and sustainable. I have worked with many trainers however Anthony has raised a high bar in terms of expectations. He is well rounded and truly cares about his clients coupled with a standard of excellence that is hard to beat.

Working with Anthony has been extremely rewarding.I’ve always enjoyed working out but struggled to be consistent over extended periods because of busy schedules, sickness, or injury.What’s excellent about Anthony is he develops a plan specifically for you and your unique situation and will update and adapt that plan with you as needed.For me personally, it was as simple as having one zoom workout a week with Anthony to keep my own goals on track. The energy and motivation I get from that one workout pushes me to be more consistent in my other workouts during the week.I was very skeptical of having a “coach” when I first started, but hands down, working with Anthony has been the single best investment I’ve ever made in myself that continues to pay off bigger the longer I’ve done it.