Innertouch Fitness and Wellness center

I’ve done classes with Donna for the last 5 years. She is such a knowledgeable, patient and positive person . Her classes have really helped me maintain my core strength, health and overall positive mindset. Donna also offers a personal 12 week program which helped me through a very difficult time. Thanks Donna for all your positive energy.Dave S

My wife and I have been doing Pilates with Donna for years. We love her energy and smile, she personilizes every class we always finish feeling great.

I have been taking Donna's classes for years and look forward each week to them. My husband has also taken her classes to improve his golf game. You never have to miss a class. You can take a zoom class or get a recording of a class you missed.

Donna has absolutely changed the way I look at fitness and health through her great wealth of knowledge and amazing style of teaching - she takes her time and has so much patience to make sure we are mindful and getting the most out of every class. She gives everyone the individual attention you want while maintaining a great pace. Can’t recommend her and her studio enough!

A friend of ours introduced us to Pilates and to Donna and we have been grateful to both from day one. It is a class we look forward to attending every week – it provides us with mind-body exercise. Every class is a new routine and addresses whatever our needs may be – releases fatigue, tension, and increases our energy level. We highly recommend these classes – Donna makes it a great way to start the day.

Donna has such a positive vibe. I’ve been doing Pilates with her now for 3 years and look forward to my sessions each week. It’s an hour for me where I can just forget everything and relax while building up my core strength. The classes are low to medium impact with many poses ,stretches and exercises but anyone can do them. Donna offers in studio, on line or recorded classes. I’m currently doing recorded classes as it gels with work but I still feel like I’m part of a live class. Please give it a try. You will love it!!Dave Samuel

I can't say enough about this Pilates class and how it has helped me turn the corner during my rehab from hip surgery. Nothing else seemed to work, but not only has Pilates improved my mobility for my hip, but my strength for every muscle in my body has improved, as well as my balance, endurance and mental focus acuity. Donna keeps the pace moving, but is cognizant of everyone's limitations and personal situation, and she tailors each move to align with each participants' capabilities. You can choose whatever option is best for you. She is positive, upbeat, fun and extremely knowledgeable about muscle groups, ligaments, joints and all things anatomical!! Her depth of knowledge of pilates moves as well as stretching, strength and overall body and mind general well-being is vast. Each class offers something different, so it is never routine. I leave class feeling so relaxed, yet pleasantly fatigued. The hour flies by. I have tried yoga, and tai chi in the past, but this is the answer for me. Highly recommend.

I have been a client of Donna’s for over 10 years now and believe me she has been wonderful. She is there for you and pays attention to your aches and pains and makes sure you work through them. Her studio is very well suited for anyone who wants to get fit using Pilates and a mixture of yoga. Donna is always learning by taking courses making herself better for you and keeping herself current. I highly recommend Innertouch!!

Donna brings a sense of joy and possibility to every class. Her positive energy inspires! I especially appreciate her ability to present modifications for the various movements when those senior citizen aches and pains abound. It's great to be able to make-up a missed class and I am thankful for the variety of ways to participate - on studio, zoom or recorded classes.

No matter what your age or health status Donna shows you exactly how to stretch and strengthen your body. She provides sound information throughout the exercises as to their overall benefit.She is astutely aware of when to give modifications should you need them.I walk out of her classes feeling energized, balanced and flexible. Thank you Donna for being such an inspiration.