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Go with the Flow 628 Monmouth Rd Unit 16, Windsor, ON N8Y 3L1

Go with the Flow





9 Reviews
Pilates studio,Art center
  • Wednesday9 AM–8:30 PM
  • Thursday9 AM–8:30 PM
  • Friday9 AM–8:30 PM
  • Saturday9 AM–3 PM
  • SundayClosed
  • Monday9 AM–8:30 PM
  • Tuesday9 AM–5 PM




Go with the Flow 628 Monmouth Rd Unit 16, Windsor, ON N8Y 3L1




About the Business

Go With The Flow|Pilates|Yoga| Essentrics|windsor| |ontario | Go With The Flow is in the business of movement. We use the disciplines of yoga, pilates and Essentrics to realign the body. This creates an increase in mobility, flexibilty and strenght which can lead to less pain and better posture.

Contacts

Website
http://www.gowiththeflow-pye.com/
Call Us
+12263471867
Get Directions
628 Monmouth Rd Unit 16, Windsor, ON N8Y 3L1
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Hours

  • Wednesday9 AM–8:30 PM
  • Thursday9 AM–8:30 PM
  • Friday9 AM–8:30 PM
  • Saturday9 AM–3 PM
  • SundayClosed
  • Monday9 AM–8:30 PM
  • Tuesday9 AM–5 PM
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Features

  • Identifies as women-owned




Recommended Reviews

Megan Marcuzzi
06.09.2023
Go with the Flow
Tina is an amazing instructor and makes the class fun while making you break a sweat! Great environment and great prices, I wouldn’t go anywhere else!
Marija Kufner
28.07.2023
Go with the Flow
I’ve been going for almost 3 months now consistently (4 times a week) and I’m OBSESSED! Tina is amazing she’s honestly the BEST! I couldn’t recommend her more. I’ve told everyone about her!
Melanie Byrne
25.07.2023
Go with the Flow
Tina, the instructor was amazing and so friendly! Great at explaining and helpful with form as it was our first time trying it! If you’re interested to try, I would highly recommend coming here. Lots of options for group/duet/private sessions. Definitely going back and looking forward to doing it again!
J Galt
19.07.2023
Go with the Flow
After a few injuries a friend of mine suggested I try Pilates she suggested a find a Stott instructor. So after going on the Stott website I found Tina . Tina started me off with a postural assessment and then started working with me one on one. I was very fit when I started with Tina but I always had some back/ knee / shoulder issues that flared up.That now happens much less often .She really is a wealth of knowledge

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628 Monmouth Rd Unit 16, Windsor, ON N8Y 3L1
Go with the Flow