Dr. Bernstein Diet & Health Clinics

This program is amazing. I have done it twice and would do it again in a heartbeat. Strict eating rules but I lost 13 lbs in 2 weeks and keep it off.

Excellent program but like all diet programs you need to follow the details. I have lost 40 lbs and kept it off. Those who complain started eating cheesecake when they came off of the program....people need to take responsibility for their actions not just expect to lose weight as they paid money and expect a miracle.All diets fail if you fail....simple. Bernstein is costly but effective. Simple

Do yourself a favor, don't waste your hard earned money. I did this program for 4 months, I spent more money on injections and supplements than I had previously on food. I lost 44 lbs in 4 months but the second I went off their plan for a week, I gained over 15 back and then the weight piled back on in no time at all. I spoke to a real doctor about it and they said I never should have done that program and it was completely unhealthy. Since then I have discovered that their plan is the exact same as going keto only they restrict you even more and cut out fat which, from what im told now is actually called starvation as, in any healthy diet, you either need to have fat or carbs for your body to live off of. Though they say fat will take you out of ketosis, which is a bold faced lie as I have now been on keto for a while and have eaten several fatty foods and have not left ketosis the whole time.

Dr. BERNSTEIN did amazing things by helping me lose weight and how to keep it off.Reversed my Type 11 diabetes and I feel great.