DEMELO FITNESS

Josh is an amazing trainer! I have been a client for over 16 weeks and my results have exceeded my expectations. Josh provided a great program and adjusted to fit my needs and goals each week. In the gym, Josh is a true professional and not afraid to push me to my max. The in-person training sessions have been a game changer for me. I love Bulgarian split squats. I highly recommend Josh and Demelo Fitness, you will not regret it!!

You will see results, and love the process…Josh Demelo runs a wonderful gym and has fostered a team of dedicated and creative trainers. I’ve been here for three months, following @coachsamanthajoe (instagram) and her fun, challenging, and hyper-personalized program. She makes each workout feel like an achievement and create momentum for the next one. There’s plenty of equipment, never a wait, and everyone helps and motivates each other. Join in.

I recently started working with Taylor as my personal trainer with Demelo Fitness, this was by far one of the best choices I’ve ever made! I’m finally starting to reach my fitness goals and all thanks to Taylor for creating a fitness plan that works for me and my goals. Taylor is always so supportive and always there when I have questions and she always pushes me to be my best self and to push for my goals! After only 14 days I am starting to see changes in my body and I’ve never been more happy! I would definitely recommend Demelo Fitness to anyone who is trying to reach their fitness goals!

I would definitely recommend Demelo Fitness. I started training with Taylor and only after a few weeks noticed a big improvement in my strength and physique. Taylor is super motivating, responsive and enthusiastic. You can tell she genuinely cares about her clients goals and progress and she is really skilled in being able to push you past your personal limits in an achievable way. She is not only very knowledgeable and science based but she is really personable and easy to talk to. I have also gained a lot more confidence in the gym from her motivation and training in a short time. I honestly am so happy I made this investment in my own health and fitness goals and I would highly recommend Taylor as a trainer.

I was referred to Josh by a friend. I knew I needed a change. Before Josh, my workouts were sporadic, my diet needed help and my body needed a tune-up. Josh created a customized plan for me which includes workouts and meals. I workout at home and his plan was created with what I have in my home gym. I’m surprised at my results in working together for only 10 weeks! I wouldn’t have thought I would make as much progress as I have. Josh tweaks my plan every few weeks and celebrates my achievements and encourages me to keep pushing. He’s skilled at challenging my limits. Just when I think I’m at my max, he pushes a bit more and I always surprise myself. Josh is genuinely motivated to help his clients succeed which is evident through his attentiveness and responsiveness. He’s an extremely talented athlete and has the expertise to help anyone achieve their fitness goals.

Such a great place and awesome trainers! I’m limited to what I can do, but Taylor has been incredible and super patient with me! She has designed a plan that has helped me gain my strength and confidence, all while protecting and keeping me from hurting myself!Would recommend DeMelo Fitness to anyone and everyone!Cheers

I started my fitness journey at Demelo Fitness a couple months ago and I could not be happier. Josh has created an incredible facility and atmosphere. The positive energy is felt as soon as you step through the door. You can tell that Josh had a vision and he executed it brilliantly.Nancy Munn has been by my side from the beginning. She is an incredibly knowledgeable personal trainer who really cares about your progress. She is encouraging and motivates you to do your best each and every session.I’m so grateful for meeting Nancy and for Demelo fitness for creating such a welcoming and positive environment. It means a lot to someone like me who was very reluctant to give any sort of fitness a try. Best decision I’ve been made in years. Demelo Fitness is the place to be!

I was referred to Josh Demelo through a good friend who knew I just wanted to get to the next level on my fitness journey. I’m only 5 weeks in and the motivation is still on a steady climb! I am an online client and the fact that Josh is always a click away makes me feel like I meet with him several times a week. By far one of my favorite fitness programs so far! The nutritional and online-coaching aspects are equally impressive! I would definitely recommend to anyone looking to dial things in both in the gym and in the kitchen.

I have been working out for 35+ years and decided I needed some professional guidance to get me on track to achieve my goals. In the past 6 months working with Josh I have seen major changes I didn’t think I was capable of. Josh’s physical and nutritional knowledge has made it easy for me to break past previous barriers. I highly recommend the DeMelo Fitness team to achieve your goals.