Sacred Journeys Yoga & Wellness

For years my shoulders have been in constant pain and tight. I have had lazer, acupuncture and manny massages over the last few years and while they all helped my pain was always still there. After Stacy worked on them for 10 minutes the pain was gone and I felt stronger. I had to get off the table and jump into a handstand and it was amazing to not feel pain in my shoulder's! Unexpectedly my shoulder range of motion also noticeably increased as well! You should deffinatly book with Stacy and tell her what your feeling and let her go to work! I hope everyones experiences are as amazing and mind blowing as mine was!

Yoga Teacher Training 200 hr - Costa Rica Feb 2022.AMAZING - well organized and executed. Stacy created a warm and welcoming environment, encouraged open communication and sharing between herself and all the students. Great balance of physical Asanas, philosophy, spirituality, history, connection and teaching. Food and accommodations were wonderful.

Stacey is great at what she does. Her space is very clean and welcoming. I feel like myself again after tonight's massage.

Definitely good yoga and massage experience. Message is professional and super relaxing. Worth a try!

After trying out several massage therapists in town, my entire family will now only see Stacy. She has a lot of experience/training in a wide array of circumstances and body types. She makes my mom with anxiety and severe Arthritis feel safe, comfortable and most importantly better without massaging too deep. On the flip side, According to my fiancé, she is the only deep-tissue massage therapist who can actually go deep enough to be effective. If you want the best, see Stacy.

I have tried several of massage therapists in the industry across Canada in different clinics and spas and hands down Stacey is the best massage therapist Ive been to. She knows exactly how to destress my body without me saying a word. She also knows how much time to spend on areas that may need more attention so that by the time you're done your treatment you feel calm, relaxed, and healthier. I look forward to seeing her. She's a lovely person to get treated by.

Stacey has a gift for for healing the body and mind through touch. She gives more than a massage.... It's a holistic healing experience that will leave you feeling loose and relaxed and peaceful. Cannot recommend her enough

Stacy is an incredibly talented massage therapist. Her knowledge of anatomy and how a body moves really helps her target problem areas and work through problems. Highly recommend!

I loved my yoga course with Stacy, it was a great balance between the practical and theory side. The course was well structured and Stacy often used personal experience which helped everyone else on the course to open up and understand. Stacy has a wealth of knowledge and experience and truly practices what she teaches. Stacy holds space for all of her students and it was one of the most non judgemental environmental I have been in; amazing to practice without judgement and learn through shared experiences