Aradia Fitness

I recently tried aerial yoga at Aradia Fitness at the Sherwood Park location. In addition to it being just plain fun, it was challenging and a great workout, but also geared towards all levels of fitness. You don’t need to be fit or experienced with yoga but if you are, it would still provide a challenging and fun experience. I love that I am having fun while I get a great work out. Best savasana ever!

Aradia is amazing. Everyone is very inclusive and it really is a safe environment. I have never been one for working out, but pole classes have made it fun and made me stronger than ever. All the instructors are kind, caring and so much fun to interact with

I cannot say enough good things about Aradia. The staff are knowledgeable and safety is their upmost concern. The environment is welcoming and private, you feel welcomed and un-judged and they are super patient if you don't catch on the first time. I highly recommend Aradia to anyone that wants to try alternative strength and agility-type of training and the Aerial Yoga looks amazing!!! Definitely would recommend getting a membership because this is one fitness class you can't get enough of!

I set foot in this studio two years ago- I had to leave due to health issues but ended up coming back because I missed the variety of classes, amazing instructors and inclusive environment. I’ve never once felt unwelcome here! I love the challenge pole brings and finding my sensual side has been extremely liberating!

Went with a group for an aerial yoga class on a Friday night. Everyone had a really great experience and the studio was so accommodating! The instructor Josh was fantastic, and helped us with the more difficult poses. You don't have to be in good shape to do this class! It was fun, but challenging, and the staff made it a very memorable experience! I'll definitely be back.

Just a couple classes away from finishing my pole 101 and i have to say register with Betty!!She is so real and welcoming and as well versatile she really knows how to make a person feel comfortable in her classes!Thanks Aradia Fitness Team for a wonderful experience as well as thanks to Betty for being her wondeful self. I look forward to continuing at the studio.

I just started the beginner pole dancing class and I'm absolutely loving it. The instructor is encouraging and positive so it's easy to get comfortable. Most importantly I'm having SO MUCH FUN. can't wait to go on and try out the higher levels and other classes!

I recently took my first Aerial Yoga class at Aradia and could not be any happier with my experience! Chantelle and Josh made me feel so welcome as soon as I walked through the door and continued to help me through my yoga practice when I needed it with full support while still allowing me to challenge myself. I will definitely be back to this local gem to try out more of their classes knowing every visit will be equally as amazing as the first. As a side note, my upper body is still sore 3 days later. I had so much fun I didn't even notice how awesome of a workout it was till the next day when I felt it! Thank you for everything Aradia.

Perfect place to try new and challenging activities in a very safe environment, I tried one aerial hoop class with Mellisa she was AMAZING and encouraging! She made it fun and made me feel more confident with myself! Thank you!! Also pole classes are extremely fun!

I admittedly am a creature of habit, especially once I have discovered something that I love to do. For years I enjoyed Bikram Hot Yoga! Then the studio I practiced at closed. This left a great big hole in my yoga practice that I thought could only be filled by finding another studio that practices Bikram.After meeting Chantelle Beasley at a local networking event I found out that Aradia Pole fitness offers more than just Pole fitness! I couldn’t help but be curious about the slings of colourful silk that hang from the studio ceiling. That’s when I discovered aerial yoga. My curiously had me signed up and ready to find out.First impression couldn’t have been better! Yoga practices can be very intimidating to newbies. Just because I’d practice Bikram didn’t mean I would automatically fall into a sling if silk gracefully stretching out my body. The instructor was so warm and friendly and super helpful in guiding us into the different poses during aerial yoga.I was in heaven using my body weight and gravity to stretch out my entire body. The class flowed nicely hitting all the major muscle groups and ended with a peaceful mini meditation cocooned in swaying slings of colourful silk. It was bliss!!!! I am now a huge lover of aerial yoga and the talents of the Aradia Team.I highly recommend Aradia for anyone that enjoys alternative fitness and experiencing new ways of helping their body feel amazing. The atmosphere is super friendly and supportive which makes it easy to put yourself out there and try something new that could end up being a new love for you as Aerial Yoga now is for me.Taryna Whidden