selflovepilates.com

I highly recommend Adriana and her studio Self Love Pilates! Adriana has been an integral part in my road leading up to my back surgery and now also in the recovery process. She is very knowledgeable and offers a safe, welcoming and friendly environment and she makes sure that all exercises on the reformer are performed properly and to my abilities. I am looking forward in having my lesson with her every week and a leave the studio feeling stronger and blessed to have found her and her supportive way of teaching!

Adriana has a genuine interest in the well being of her students. Her studio is always immaculately clean and welcoming. She is a true professional, knowledgeable and teaches with kindness and patience. I am continually feeling motivated by her and look forward to our sessions. My tailored exercise program has proved to be very helpful in managing chronic and severe pain. Thank you, Adriana! ❤️

Adriana takes a personal interest in each of her clients. The details of adjusting my body position and posture have been life changing for me. If you want strength, stability and flexibility try Pilates with Adriana you won’t be disappointed.

Pilates maybe one of the best choices I made. I highly recommend this for anyone and everyone it will improve your life. Adriana is incredible in every way. very knowledgeable and makes learning really easy and fun. i tried 10 sessions to see if i could find exercises that I can do with my hernia to get me moving to help reach a weight goal for surgery. its really opened my eyes to the power of Pilates. Im almost at my weight goal and feel so incredible i just bought a Pilates reformer and will continue with online lessons so I can learn to do this forever at home. even helped an old injury I wasn't really there for. cant say enough about this you owe it to yourself to give it a try.

Clayna and Adrianna are hands down the most amazing, patient, and positive instructors I have ever had. As a pilates beginner, they took the time to completely educate me on pilates and the art and science behind it. They are amazing for starting out or experience pilate members. The atmosphere of the studio is serenely peaceful and I would not want to go anywhere else. 10/10 recommend!

Being new to Pilates it’s so nice having Adrianna as an instructor. She’s very supportive and makes it fun. Highly recommend her if your thinking about joining a Pilates class

First visit today ... With Tamara Oakley. Have been to many physios, and this was the most thorough assessment I have ever had. She provided In the moment play by play of the assessment of my functioning, challenges, (and strengths) and education re: injury, causal factors, current status and goals. She listened to my concerns/fears, documented everything and explained what to expect next. A step wise and staged approach to goals. Am feeling optimistic about recovery. Slow and steady!

I've done Pilates for several years at various studios in Vancouver, and here in Kelowna, and would rate Self Love Pilates among the best. Adrianna and Betty are top notch professionals who know their stuff and lead excellent classes. I especially appreciate that they strive to get to know your needs and then make accommodations in class to enhance your recovery and build fitness.

I highly recommend trying pilates with Adriana. She is very welcoming, genuine, knowledgeable, and she makes every effort to ensure you are comfortable but also doing the exercises safely and properly to prevent injury. I feel stronger already and I am more aware of proper alignment and muscle engagement. I always leave feeling grateful but also sad that the hour is over!