Ultimate Performance fitness and nutrition

I can honestly say that working with Tyler has changed my life. When I first met him in the fall of 2019 I was in the worst shape of my life with well over 100lbs to lose. I was extremely nervous about working with a trainer as you never know what you are going to get; however I never once felt like I was being judged.Tyler is very knowledgeable about both fitness and nutrition. He has changed the way I view food and exercise. He knows when you have reached your max and when to push you a little bit harder. The sessions involve a lot of hard work but they are also a lot of fun. I use to dread working out but now I look forward to going to the gym and our sessions. With his help I have lost just under 80lbs to date and am still going strong.