The Living Room YQL

I'm about to complete the 12 Week Joyful Movement program with Coach Mel and I couldn't be more excited about how the program went and what I achieved. I ended up meeting and exceeding all of my goals. The workouts are so much fun and can be easily tailored for all fitness levels. They're complete with modifiers for injuries which helped alot. Coach Mel is extremely supportive and has been a rock during this journey. She's been constantly present and has cheered me on 100% of the way. Her Intuitive Eating Program is a GAME CHANGER. It completely transformed my relationship with food and diet culture. I'm so thankful that I found her and the program and 100% recommend it to anyone looking to reach new goals or get started improving your life right now!

Doing the Movement with Mel challenge has been incredible! It’s been SO hard feeling motivated to workout while pregnant, so having the accountability and support from Melissa the past few weeks has been so good for me!I’ve especially been loving the gentle movement approach to go at the pace my body wants/needs. Really motivates me on bad days to at least get a short, low-intensity workout in instead of doing nothing.Overall, would HIGHLY recommend any program with Melissa if you have the opportunity!

Melissa is an amazing coach. I’m just finishing her 12 week joyful movement program and enjoyed the one on one support from Melissa. She is very knowledgeable about fitness and nutrition. Absolutely loved the workouts in her online program. Melissa is very kind and understanding. She’s always there when you have questions or just need someone to listen.

Melissa is fantastic. I have had the opportunity to participate in three of her programs now (Personal Training, Online Programming, and Movement with Mel). Not only did I receive so much knowledge about HOW to properly move my body but I also learned so much about the benefits of exercise for the body, mind, and soul. In Melissa’s programs, the focus is NOT on weight and appearance but rather what your body can achieve through mindful movement. Truly an amazing experience!

Mel is the PERFECT coach. She's empathetic and EMPOWERING. Mel not only knows her stuff, she CARES ABOUT YOU.Her workouts will push you, but you're gonna enjoy it... cuz she can make the hardest workout fun.The space is clean, warm, and inviting. I love my workouts there!I wish I could give the living room 15/5 stars!!

Melissa is An Awesome trainer and coach, she is 100% real and dedicated to her clients success no matter that stage they are at!Melissa is the real deal, if you have goals.. Melissa will help you reach them! once obtained she will help you plan for new goals to ensure your success! She doesn’t just help you take care of your body but also mind and soul.

Melissa is an amazing coach! My workouts are always fun and challenging. I've had great results working with her over any other gym I've been at. Her all bodies is a good bodies" approach to fitness and health is inspiring."

Mel is super caring and encouraging. Her workouts are always changing and I like the variety and creativity in each day. They are also well thought out to target different areas. I really really appreciate her focus on body positivity, and encouraging us to challenge and strengthen our bodies, but also listen to them. I’m super thankful to have found someone like Mel to focus on health and strength with!

Melissa is such a joy to work with. Not only is her home gym a lovely and welcoming space, but she is knowledgeable and the best combination of encouragement and push". I leave The Living Room feeling better about myself than when I came in."