F45 Training Lougheed

I had a great time working out at F45 Lougheed for the two weeks that I was in town. The highlights were:- Great staff who care about you and motivate you- Spacious gym, new equipment- Super clean and air conditioned- Community feelHas been great working out with everyone there and look forward to joining them again next time I'm in town :)

A great place to start your fitness journey. I had an awesome experience and would recommend this place to everyone. It truly does change you after a month, coaches are very knowledgeable and supportive, respectful and fun!! 45 min a day to get stronger and fitter! Will truly miss this place

8 days into this membership and I’m loving it so far.The personal trainers are great. They are so observant and really take the time to make sure you’re doing the workouts correctly. Tons of attention to detail.The community at f45 is so friendly, fun and accepting.I’m feeling great.I like having a routine set up for me and all I have to do is show and and woke hard for 45 mins. Love it!

Exercise is good for health. Exercise equipment is well maintained. This branch has professional and friendly trainers. You can exercise comfortably in a clean environment with high floor height. I recommend this place where you can exercise healthy with good exercise buddies and trainers.

One of the best fitness studios I have ever been to! The personal trainers are amazing, they let you go at your own pace there is no judgement or pressure. I was so nervous starting a group fitness class postpartum but they have been so welcoming. The atmosphere in each class is friendly and fun which makes the class enjoyable. Definitely recommend !!

Love F45 Lougheed! I have never been more consistent attending any gym and am seeing real results. The trainers and positive, encouraging atmosphere are really motivating to keep me coming back. I highly recommend this gym!

I’ve been going to F45 Lougheed since late October 2021 and I cannot recommend this studio enough to people who are looking for a clean, well-managed facility that provides a welcoming and inclusive environment for people of all fitness levels and goals. I can’t stress that enough…there are a wide range of people in the studio, from people first dipping their toes into fitness to people who may be training for marathons…there is no pressure to “perform” a certain way, just encouragement, guidance and a sense of community from trainers and the people you workout with. You can take it as light and slow as you want, and conversely, as hard and fast as you want as well.All the trainers and the owner are friendly and knowledgeable and will go around to everyone during class to make sure the exercises are done with correct form, efficiently and effectively. They will offer modifications for those who need it, or give you that little nudge to go harder or pick up a heavier weight for those looking for a challenge.They have a 1-week trial for those who wants a taste of what it’s like before committing to something. I highly recommend giving this studio a try!

Loving F45, I did personal training for years and this is less than half the cost with equal or better results (group competition motivates me more). I used to do CrossFit but found I’d get injured too much and I’m still dealing with some of those injuries today. My wife and I have been coming to f45 just over a year and I feel so much better now after coming out of the pandemic and having gained weight and feeling lethargic a lot. Since joining f45 she’s lost 16 kg I’ve lost 4 kg but gained some muscle too and feel much more energetic in my day. Leanne and Troy and the other coaches are awesome. I highly recommend it!