Evoke Body + Mind

Thank you for a pain-free rest of my day!

Kathlyn has helped me to understand the link between my mind, body and emotions. Her knowledge about emotional/physical healing is immense and working with her has been one of the first times that I’ve felt actually seen and heard by a health care professional. She is incredibly intuitive, open, non judgemental and thoughtful. I learn from her and feel very supported in my healing journey, finally. Thank you Kathlyn, for hearing me and seeing me.

Very helpful!

I saw Kathlyn at Evoke for help with person training and I'm so glad I did! I am a 49 year old guy who had already been doing weight and body-weight training for about 3 years before seeing her. Despite being active, I kept having occasional minor-to-moderate injuries, caused both by the way I was training and my physical job. This was a little discouraging, since I thought my training should be preventing injuries, not causing them. I asked Kathlyn to redesign my program to include full body strength and conditioning, cardio, mobility/flexibility, warm ups, cool downs, all with a priority of building injury resilience and all within my time restriction of 3 workouts a week, no longer than 90 minutes each. In just a few sessions, she was able to give me exactly what I needed (3 different but complementary routines). I have been doing these routines for a few months now and I feel great! I believe that her Athletic Therapist's eye was crucial to putting this program together in the way she did. She is professional and very skilled at what she does. Thank you Kathlyn!

I have been working with Kathlyn since 2014. Her athletic therapy program has helped me run a marathon, hike through mountains and rivers, and improve my effectiveness as an equestrian. She's fixed a cracked tailbone, sprained rib, sprained foot, joint pain, muscle pain and sciatic nerve pain. She never tells you to stop doing what you love – she works with you to manage symptoms, address the root cause of the problem, and then train your body to work properly to avoid future injury. If you're a Weekend Warrior, she's the most valuable health practitioner you can see.

Kathryn listens deeply, not only to what I’m sharing before the session begins but also to what my body is letting go. She’s very gentle and intuitive, I feel very safe in her care.

I see Kathryn to help release trauma held in my body. She is very skilled at guiding her clients through breath to get to an altered state, and movement to move things through. She is knowledgeable and kind and reminds you that you're in control, you don't have to do anything thats uncomfortable for you.

I found Kathlyn at Evoke Body + Mind while searching for a local practitioner to help me with breathing and posture issues in mid-2019. I’ve long suspected my issues stemmed from, or at least were related to, some repressed emotional trauma. After my initial meeting I discovered Numa Somatic breathing as an invaluable tool in exploring myself and my emotions, and I’ve seen Kathlyn many times since then. Each session reveals new insights and I always leave feeling better than when I walked in.Kathlyn is an incredibly professional, compassionate, and knowledgeable person. She clearly has a gift for helping others and I feel like I can share anything with her in a safe, non-judgmental setting. I highly recommend Kathlyn to anyone looking for help exploring themselves.Booking appointments has always been easy and her location on Main Street is beautiful.

Kathlyn is amazing! Every time I see her my body thanks me. I go to her with sore knees or sore neck or a sore back (sometimes all three). She has an uncanny ability to know just where it hurts and how to make it better. A doctor once told me walking was not for me. That was before I met Kathlyn. I recommend her to all of my friends.

I sought out Kathlyn to help me with a lower back and hip problem. I had significant pain and movement issues when I went in and am now moving pain free. She is very professional and caring and has given me guidance on methods to maintain and improve my movement post treatment, for which I am very grateful. I will not hesitate to call on her again should I need and would highly recommend her.