Bailey Dagneau Training & Nutrition

This is the best program I have ever come across and trust me, I've tried the programs..... but there is a huge difference in trying to follow a plan and self guide, versus having someone teach you along the way the very thing you need to be taught. I continue to grow as a person in this program. Who else can say I found a program where the coach genuinely takes an interest in my wellbeing emotionally

I can't recommend Bailey's program enough! I'm wrapping up the 90 day program feeling like I have habits that are sustainable- her training is just a part of my life now. I am confident in the gym and that what I'm doing there is worthwhile. I'm also not discouraged when I miss a day, have a sick week (or sick kids!) like I have been in the past. She's been so encouraging which has made the biggest difference in how I feel about training in general. Plus- her recipes are delicious and I never once felt like I couldn't eat the food I love on her program. Thank you Bailey!

I have nothing but good things to say about Bailey & her incredible program. When I signed up I was feeling low about the way I fit in my clothes, lacking energy for my kids and honestly just needed a change. My relationship with food was terrible.Fitness has always been something that I've loved and I'm also a fairly competitive person! Bailey's workouts did not dissapoint, I love the variety and how I can continue to push myself - the core workout is killer! I absolutely looked forward to the challenge and appreciated the short duration of the workouts as a mom and teacher with not a ton of free time on my hands!The meal plan was so simple and easy to follow - and as someone who hates cooking or meal prep/planning I was able to find what worked for me and the bonus was being able to plan for treats when I wanted them. I have chai lattes regularly in my plan and still saw some pretty awesome results! I love that I can still live my life and enjoy indulgences without the guilt!Bailey is so encouraging - I'm someone who thrives on positive feedback - and Bailey has it in spades. She truly made me feel like a ROCK STAR!At the end of my program I also competed in a women's strength and fitness competition and I ended up winning a gold medal and feel whole heartedly that my strength had greatly increased as a direct result of Bailey's results driven program.I will NEVER regret deciding to sign up with Bailey - and this is just the beginning! I'm going to continue crushing goals and moving forward with a healthier, happier lifestyle with the tools that Bailey has equipped me with. If you're on the fence about signing up - don't think twice - you deserve to invest in yourself!!

I just can’t say enough great things about the bikini sculpt program. I was struggling with accountability and getting my strength back postpartum. Bailey has helped me (and continues to) reach my strength and nutrition goals. The program was complementary to my lifestyle and I loved how I could move my workouts if I needed. I was looking to take the planning/guesswork out of my workouts and nutrition so that I could fit them in my day when chasing a busy toddler and going back to work. Baileys recipes were always so easy to follow and delicious. I never once felt like I was starving in this program. Not only have I gained confidence, life skills and my strength back, but more importantly I saw the benefits of what this program has done for my mental health. I sleep more soundly, have more energy and feel strong. If your questioning whether this program is right for you, don’t! It is, and you will not regret it!!

If you are looking for a personal trainer that knows her stuff, is motivating, professional, fun and able to provide you a challenging program that meets your personalized goals, I highly recommend Bailey. Fitness has always been a huge part of my life, and after having my 3rd child at 39 years old, I was looking for something challenging to get me back in shape quick. Bailey's 90 day program exceeded my expectations. I looked forward to my daily workouts, I found them challenging yet fun, and I not only look great but I feel great too. I have done many fitness programs before and worked with trainers, but they all lack the variety that I found in Bailey's 90 day bikini sculpt. I am a mom of 3 and I am busy, but Bailey's workouts were easy to fit into my schedule and it was that half hour to hour of me time" that I needed to boost my confidence again. If you are willing to put in the work