SAOR studio

I have been working out with Nat, Sylvia and the other trainers for a few years now and it has been fantastic for my mind and body. Be prepared to be challenged with hard classes, but also they help you explore the day to day mental challenges and support with eating and healthy receipes that the family love, this studio is the full package! If you can't get into the class, or away for a week, there are various workouts on the digital studio to enjoy and to keep you motivated. Great studio, great community!

The best fitness studio, in the most beautiful space, with an amazing team of trainers.The classes are appropriately challenging for all fitness levels and it’s a no judgement, safe space. Nat and Sylvia are incredibly welcoming to all members and make a point of connecting with everyone.I look forward to every class that I go do and truly enjoy being there and feeling like I’m part of a community. Highly highly recommend!

Saor Studio is such a special place. The classes are all fantastic, the teachers are motivating and inspiring, and the community is just buzzing with positive energy. Highly highly recommend this absolute GEM. Thank you Nat, for creating this experience for all of us. ❤️

Gorgeous studio with passionate, heart centred instructors. As a healthcare provider, I am always happy to refer to the dedicated team at Saor. I always leave feeling uplifted and inspired on top of getting an excellent workout. Friendly welcoming community.

There is nothing like it in the city. The classes are full of energy, the trainers are incredible and the space itself is grounding, calm and welcoming. I highly recommend you experience SAOR for yourself!

I want to thank the SAOR studio for the heart they pour into this space and their classes... It ripples beyond the studio walls. In addition to getting the best sweat ever, I have laughed, cried and released so many emotions here... leaving stronger, lighter and more confident in myself both on and off the mat. I relay the nuggets of wisdom shared during/at the end of classes with friends, family and colleagues in the hopes that the words inspire/uplift them in the same way! I can't wait to continue visiting this space... no other studio compares! (After accessing various studios in Toronto through ClassPass with my friends earlier this year, I could not wait to come back to SAOR!)

I've been going to various gyms and various exercise studios in various places for decades! Saor has by far the best work outs I've ever come across! Well paced, always different, always challenging. Enthusiastic, caring, high energy, spiritual instructors tops off the experience. Beautiful space as well. Please don't change!

SAOR is where you come to take your first real breath of the day. Nat, Sylvia and all of the amazing instructors welcome you immediately and their passion for what they teach is infectious. The classes offered are a perfect variety for whatever your body is craving. You will leave your classes feeling accomplished, inspired, strong, and confident. The studio space is gorgeously designed and very clean. The community feeling is like nothing I’ve ever experienced. I feel lucky to be apart of it! SAOR is really a home away from home.

This studio is like no other. If you’re looking for something to renew you in mind, body and spirit Soar is it. The instructors are engaging, and their energy gives you the push you need, as well as the peace we desire to unplug from daily life sometimes.

So happy I've found my new neighbourhood studio. The owner Nat is warm and inviting. The first class I wanted to try was full, so she gave me access to the virtual studio where I could try a class for free - very thoughtful. The space is beautiful and bright, and the trainers are fabulous. So far I've tried Flow with Margot and Slowburn with Christina - both were excellent. Looking forward to more!