Heal Yoga

Very welcoming for all experience levels. I am always reassured when Virginia says, “yoga practice, not yoga perfection”. All instructors are positive & encouraging. .

This has been the best yoga experience I’ve ever had, and I’ve only been to two classes. The space is beautiful and organized with nice design touches, and the infrared heat panels on the ceiling offer the perfect warmth to help you relax, or intensify your sweat during power flow. The most inviting feature by far is Virginia. She is knowledgable (which is a gross understatement), balanced in her approach, and considerate of her students. She offers a variety of classes and welcomes all skill sets. Her classes have great flow, and her voice is relaxing and easy to let guide you. To top it off there is a little shop to pick up quality attire and a few other gifts. I can tell that this very special lady’s work is just an excuse to open her doors so she can love people.

The first time I walked into Heal yoga I could feel the feeling of home and beautiful energy surround me and my heart. I have practiced at many studios in Alberta and around BC and for me the experience and practice I receive practicing here is the most welcoming and life changing. The diverse knowledge of the teachers is most genuine and empowering, allowing anyone that practices here either new to yoga or experienced in the practice the opportunity to direct attention and positive energy inwards as we explore the many aspects of the self; connecting your mind body and spirit in ways that I have never thought was possible. They are your biggest cheerleaders reminding you to be gentle with yourself as everyday is different and just showing up is something that you alone should take in as an accomplishment. Heal yoga is the place where you can find not only your healing heart and strength but also an incredible room filled with a community of no judgement. Please take time to yourself to walk through these doors and experience the heal yoga love!

Heal Yoga is a beautiful, warm, inviting space. The instructors are incredibly attentive and all genuinely want you to succeed. I love going to this studio. Walking in the front door is like walking into a warm hug.

At Heal Yoga, the instructors and fellow practitioners are welcoming and kind. It literally feels like coming home" every time I practice.On top of the positive atmosphere... Is the beautiful studio with all the necessary props... I can't describe how incredible this studio is. If you're looking for an inclusive space with warmth not only in heaters but in people as well... this is your space to practice."

My favourite studio in Terrace, the infrared is so nice (especially in winter). The instructors and community they are creating are inviting and incredible. 10/10 would recommend to a friend.

Virginia is absolutely amazing! She is a come as you are type of person and has made me feel so comfortable as a yoga newbie. She is kind, compassionate, and supportive of all body types /abilities. I can’t speak highly enough of her work & dedication to all of her students!

Absolutely love sharing my yoga experience at heal yoga! All the instructors are calming, welcoming, helpful, and friendly. Very knowledgable in the practice, and welcome all levels. Love the small classes, and the fellow patrons are welcoming and friendly as well. It feels like a small family every time I attend. if you are a first timer this is the place to start.

Soo many great things to say about this place and I'll start by saying I walked into this space a month ago with zero yoga knowledge or experience and was blown away! Heal Yoga literally is HEAL". I have no idea why I waited so long to give this a shot. It is everything and more!The space is clean and refreshing. The owners and instructors are soooo welcoming and are non judgemental and all have great personalities. It's definitely a safe space!I started yoga at possibly the most traumatic and stressful time in my life and I am forever grateful that I did. Everything else is a bonus. This is my escape and it could be yours!"

The minute I walked into Heal for the first time I knew this place was special. Virginia, as well as the other teachers and students, welcomed me with open arms. I have learned what it means to show up ‘as you are’. There are classes to suit every person at every level and time in their life. Heal is aptly named. This beautiful community and space has changed my life.