Salted Cycle

So incredible. I took my first ever spin class with Sara R and she was phenomenal. She is one mighty human with incredible stamina and a wonderful teacher. All the staff here were so kind. Even the fellow class participants were so kind. The amenities are top notch. Everything you could possibly need. ONLY downside: there is only 1 shower. You may have to wait. Perhaps you guys could look into a communication system or sign up system for people who need to use it afterwards. That being said, everything else makes up for it. 10/10 for this studio. Lockers, towels, shoes, everything you need. Just show up and bring a change of clothes because you’ll look like you just went swimming in the clothes you wore to the class. Sweaty ! Thanks guys. Great experience.

My favourite spin studio in Lower Lonsdale! Love the teachers, the vibes, the challenges and promotions they put on to keep us motivated month and month. Approachable and friendly crew. If you've never done spin before, they'll tell you to focus on the legs & the beat and work up to the more advanced choreography. No pressure to get it all right away.

I love this place!! Such great classes and energy. Instructors are amazing. Be sure to take a class with Alexis! She’s the BEST!

My favorite spin studio in the city! I love the staff and the classes are excellent, great music with awesome instructors. The room is nice and cool and I like the design and bikes. I find the people really friendly (no attitude here) and it's very inclusive. Mostr importantly the classes and teachers are great, my favorites are Beck Jasper and Sara. They provide shoes, towels, showers.

The best studio in the Lower Mainland! I've gone 4+ times per week for the last year, and still find it fresh. Great tunes, enthusiastic instructors, and an intimate space. I find the ride 'athletic' in focus - not too dance-y but still takes cues from the pace of the music. Lots of sprints, jumps, and hills to build endurance and muscle. Nice local feel.

Becky has created such a wonderful studio to go sweat it out at and to just leave everything else behind. Such a great variety of instructors and class levels. There really is something for everyone here. The vibes are always so high and its such a great community/family feel!

First time to spin, and I enjoyed it. Salted was generous by hosting a Ride to Conquer Cancer fundraiser, and it was excellent. The instructor, Becky, has so much energy and led the class meanwhile making sure everyone was cared for. Studio is tiny making it very interactive and it is beautifully designed.

If I could give this 10 stars, I would!!I think it’s safe to say that I just found my new favourite spin studio in North Van! A stunning and very aesthetic studio, squeaky clean, private showers, very friendly and helpful staff, great energy all around!! Roy is an incredible instructor, fun energy, great tracks, and challenging! It was intense, perfect and just the way I love it!Will be back for Roy’s Sunday morning class!

Dope beats with friendly staff in a cozy studio. Becky's class was phenomenal with the perfect mix of cardio, choreography, and motivational moments. Staff were friendly and helpful and they even had size 49 shoes for me to use.