Hogan Health & Fitness Inc.

I did a 6 month program with Sean and got extraordinary results with his program. Lost 35lbs and found stability in my day to day workout and nutrition regimen. He’s super supportive and funny as hell. Highly recommend!

I was looking at making a change and needed someone to keep me on track and keep me accountable. Sean is definitely that guy!! He worked around foods that I like which made the meals so much easier. He wants you to succeed and is there to help along the way. I wouldn't hesitate to refer Sean to anyone!

I found Sean on Instagram in August of this year. I decided I needed a change of lifestyle to get me back on track with diet and fitness. 3 months later I am down 15 lbs. I am very happy with the results and it was worth every penny. I can carry forward the strategies that I learned to keep the weight off and stay on the right path health wise. Thanks Sean!

Sean really knows his stuff! You won't find a guy more passionate about reaching his client's goals. Precision programming and results!

Before meeting Sean I had hit a plateau at the gym and wasn't happy with the results I was seeing. I was intermittent fasting and eating what I thought was healthy for years without the results I wanted. I knew I needed a change. With simple dietary changes, accountability check-ins, and a new work out plan; we saw immediate results! I lost 20lbs in 3 months and couldn't be happier with my overall health and fitness. Sean understood my busy schedule as a Realtor and tailored a plan to work within my means. If you want a coach who doesn't sugar coat the truth, one who will provide a plan with proven results, and if you are truly ready to learn about health and nutrition; there is nobody else I would recommend! Thanks for changing our world Coach! - Jared & Allison Franczak

What an experience! Sean is knowledgeable, worked around my dietary restrictions, injuries and kept much of my vices alone.Sean custom tailored a plan for my partner and I...he nailed it! I've lost 15 lbs., he's down 20 in two months, we're in better shape at 60 than we were at 40.He answers calls and emails promptly, goes the extra mile with explanation, video tutorials and really taught us how to take care of our joints, muscles and stomachs.Highly recommend Sean's services!

Sean is great at what he does! He is very knowledgeable about the science of food and fitness. He thrives at helping to make systems that will work and then follows through to help implement these regimens into daily life. I am a bit of a fly by the seat of my pants" type of spontaneous personality and needed structure and strategy in my workouts as well as my eating

I engaged Hogan Health & Fitness over nine months of personal coaching . Sean's knowledge, education and passion were fundamental to my progress. I'm now in the best shape I have ever been in. His program offers practical and tailored approaches to fitness, nutrition and mindset that set you up for success. He brings positivity, humour, understands how to make lifestyle changes while maintaining a professional career, is readily available to support you throughout the week, make changes as needed, and offers fantastic value. Thank-you Sean!

I was lost in how to lose weight safely and properly, and knew I needed help! I saw Sean's videos on Facebook and loved his personality and his professionalism! He took my under his wing and after 5 weeks so far I have lost 17 lbs and gained some muscle! I am so happy and grateful for him! He knows what he is talking about and helps me weekly, and is always there when I have questions. Very knowledgeable, honest and knows how to customize awesome plans to help you succeed! I highly recommend him and feel very confident knowing he is my Coach!