PREHAB Physio and Performance

I am very satisfied with my physio and with the assessment and treatment I have received. Justin is very knowledgeable and accommodating, I know I can contact him outside my appointment times because of my physical location. I can feel the improvement of my ankle movement even after the first treatment. Well done!

This place is awesome! After working from home for a few months, I developed wrist pain that made it difficult to type. I visited Justin and he was able to quickly identify what the underlying problem was. My first visit was on a Friday and I was back to work, typing as normal again, with zero pain, by Monday (my job involves a lot of typing).I am terrified of needles but went back to have dry needling done two more times because of how effective it was. Justin was very helpful in chatting with me during the process so I could focus on other things to distract me from the needles.I also particularly appreciate how he provides context for all of his recommendations. He does a good job of explaining the underlying cause and why certain exercises or procedures will help to fix it. He also worked with me to ensure he was recommending exercises that would be easy for me to do with whatever I already had at home.I have been to other physiotherapists who see multiple patients at once however for all my appointments at PREHAB, Justin spent the full time treating my injury or showing me exercises to do.Becky is super friendly and efficient. She had it all set-up before I arrived for my first appointment to bill directly to my insurer.Today was my last appointment and I am very happy with my treatment. Would highly recommend!

Lawrence has been my RMT for a few months and I've been incredibly impressed. He has helped me more than any previous clinician that I have seen and I feel his knowledge is excellent. He gives me exercises to do at home and he is always very engaged in our sessions. Lawrence has excellent bedside manner. I have recommended him to my partner and friends. Thank you!

A long-time back injury was flaring up and causing a great deal of pain. Justin identified and communicated a viable, achievable plan of physical therapy. With regular meeting and hard homework I saw improvements in a month, and pain resolution in two. I have continued to meet with Justin on a monthly basis to maintain and build strength in my back and core and hopefully prevent any further flare up. So far so good - a year without pain!

I was reluctant to go back to a physiotherapist after I found them to not really care as they would work on multiple patients at once. I also never saw any results with my shoulder. However, Justin really puts a lot of passion in what he does and it shows. He genuinely takes his time and the effort to help each of his patients. With Justin, I have been motivated to keep up to date with my exercises and appointments because I believe he is really there to help us and not simply in it for the profit!

I've been coming here for a while now after bouncing between a few mediocre physiotherapists. You may need to wait to get in here, but it's worth it. Justin really knows his stuff and has really helped me both heal and understand my body better.

I discovered PREHAB a year and a half ago, and Im so grateful that I did. I went to see Justin due to a car accident that caused a soft tissue injury to my leg. He was able to pinpoint the exact cause of my pain and created an effective workout plan for me to help strengthen my muscles, making necessary adjustments to ensure I can do them at home with ease. He also provided me with dry needling treatments that really helped loosen up the muscle tension in my leg. He was always extremely patient with me when teaching me new exercises, and is excellent at demonstrating how to do them in a way that was easy for me to understand. Justin Is incredibly skilled and passionate at what he does and I’m so appreciative of his expertise. He has helped me make a speedy recovery and regain my confidence, and I cannot thank him enough!I also worked with Becky, the kinesiologist, on a workout program to further help me reach my goals and strengthen my body. She is very knowledgeable and talented in her field, and an overall lovely person.I am now back again due to a back injury. I highly recommend the services here and would give them more than 5 stars if I could!

Wouldn't recommend at all.Let me tell you why:I get to the place. 40min early. I'm ok with waiting. Location: small place with a few cubicles. Nice and clean.As I was early to my pointment the front desk girl offers the Waiting room: 4 normal plastic chairs. I decided to wait outside as it was better to see trees than a wall. And then someone - she didn't introduce herself - pops out half-body and says “ why don't you go and take a walk your appointment is at 3:45” It was 3:10. I reply telling her that I was aware. She repeats “you can go and take a walk your appointment is at 3:45” as this is starting to sound weird I ask if there is a problem of me stay outside, in front of the place. She replies “It's ok, but your appointment is at 3:45” my last words there was Yes! I know my appointments is at 3:45.3:43 I come inside all is good and in silence. Start the 15 min talk with the massage therapist. Basic questions, and almost same as they had already ask on a previous appointment form.3:56 the massage starts and so the vacuum machine outside.4:25 I asked if he could please ask if they could vacume later. He can't even hear me (background music + vacuum)! He comes near to my face and hears me finally. His reply: “I will try”They turn it off.4:43 The massage endsWas I in my most patient mode, maybe not. I was feeling pain, and uncomfortable. So would I recommend this place to someone else? No definitely noYou can judge by yourself

Justin is a extremely hard working understanding, and genuinely caring Physio with the best interest for the patients future. Justin paired up with Max’s endless knowledge of strength and conditioning, amazing work ethic and motivation, is an amazing thing to witness and be a part of. Both have helped me become who I am today and r amazing people on and off the pitch.