Kaizen Physiotherapy Group and Kaizen Pilates

When I started working with Rosa at Kaizen Physiotherapy I had plateaued in my recovery from a ruptured Achilles 6 months prior. Rosa quickly assessed my abilities and empowered me to breakthrough. In a few weeks, my strength and agility had recovered to the point where I could begin to gradually run again which was my goal. I recommend Rosa to anyone willing to do the work, but who perhaps needs help on the next step of their recovery. Thank you Rosa and Kaizen.

A very welcoming, and comfortable atmosphere at Kaizen Physiotherapy premises. From my first appointment, I knew I was in safe hands with Rosa, and would get excellent results from my injuries.I felt extremely secure with the professional knowledge of Rosa. The reception staff is amazing to deal with.I would highly recommend Kaizen Physiotherapy to anyone in need of physio treatment.Marjorie Anglin

I came to this physiotherapy office with excruciating pain in my shoulder. I could not move it due to pain and it being frozen and with little to no range of motion. Sunil seems to be very educated and knowledgeable in his profession and provided an honest but realistic goal and timeline for healing. I really like that he takes the time to explain the procedures and exercises and gives you routines to take home and put into practice. After one session I can honestly say after 48 hours I immediately felt the benefit of the physio session. Feeling hopeful. I really love the reception and front desk staff they always seem pleasant and cheerful. I needed help getting an x-ray to a doctor and they were going above and beyond to share it and my notes from my physio plan.

I love Kaizen Physio! I chose to go here because it is close to where I live but I will continue to go here in the future. The receptionist Sharon is so kind and accommodating. The facility is clean and feels very safe. There is privacy when receiving treatment. Rosa, the physiotherapist, is professional and is very knowledgeable. She teaches the exercises and also sends an email of of them so you can practice at home. She is a good conversationalist if you feel like being chatty. The price for the service you get is reasonable. I look forward to trying the pilates that the group offers.

Following a lengthy road with a torn meniscus, Mr. Sanil Taneja has successfully treated me! I landed on my knee in a rather peculiar manner, resulting in meniscus damage. Mr. Sanil Taneja has rehabilitated my knee after weeks of visits and physical therapy sessions. The Kaizen Physiotherapy Group is incredible, as they are really hospitable and kind to all of their clients. I encourage to all!!

I’ve had both Sanil and Rosa work on some joint pains. They are very knowledgeable, professional and friendly. The front office staff are warm and welcoming. Parking out the park is very convenient.

I went into Kaizen 3 months ago for one on one Pilates classes with zero experience. Katherine is my primary instructor and she’s been fantastic! She is patient and really helped prepare me for the group classes and now I’m addicted. I’ve also been to one of Kim’s classes and she is just as great. Despite the group environment, instructors are still very attentive and hands on with each person. The front desk ladies are also very sweet. Love coming to Kaizen!

Went in for a very bad shoulder. Getting an appointment was a breeze and the admin staff was kind and accommodating. The physiotherapist Sanil Taneja is outstanding! I was surprised at how quickly I felt better considering i had been dealing with the pain for about 6 months. The treatment he used to relax the sore and stiff muscles and the exercises he had me do were easy, yet very effective. He also suggested a couple of things I should do to change my posture and sleeping position. It’s something I can keep doing easily. Would highly recommend Sanil Taneja.

A very caring and professional staff including the front desk. Over the years, I have had several minor aches and pains and I always go to Kaizen. Rosa is very caring, welcoming and knowledgeable. She always takes an interest in my problem and shows me exercises to address the problem. I would highly recommend Kaizen for a minor problem or a major injury.

After a serious fall with broken bones I went to see Sanil. My surgeon was very impressed with such a quick, positive rehabilitation. My range of movement has improved significantly in a short amount of time. Sanil is very professional, knowledgeable and caring. I am so very pleased with my progress. My surgeon would very much like me to continue on with Sanil and Kaizen after my up and coming knee replacement surgery. I so very highly recommend Kaizen and Sanil.