COMMUNITY SLEEP COACH INC.

Working with Community Sleep Coach has been amazing. I came to her with a huge challenge, to help my entire family sleep!! I approached her with severe desperation as a sleep deprived mother who has not slept in 5 years! I had no hope at all struggling to find answers to why my children as well as my husband can't sleep. We are still in the process of finding the answers, as this is a huge task, but with Alena's knowledge of the many different sleep disorders and knowledge of nutrition we now have hope and the help we need to get us all sleeping!A little update: With Alena's amazing help, we have been able to work with our family doctor and our pediatrician to get tests ordered to help figure out why my family can't sleep. After testing, we found out that my husband has sleep apnea and stops breathing every 3 minutes all night long! So my husband should soon be enjoying some much needed sleep, as soon as we get a CPAP for my him. My girls have appointments set up now with an allergy specialist and also an ENT here in town, and will have to go to BC Children's Hospital for some sleep studies, so that will still be a wait, but that is just the way it is. And for myself. I will need to have a sleep study done here in Kelowna. Alena's support through all of this is amazing. She keeps me on track and helps me to push the doctors to get things done. When you are sleep deprived it is easy to just do what gets you through the day and then you don't have that push to get to the bottom of things, Alena gives me that push (more like encouragement) and keeps me accountable and I am super grateful for that.

Alena at Community Sleep Coach was excellent in her ability to help my 10 year old son with his sleep challenges.She first met with me for an “intake-consult” and conducted an extensive interview and evaluation of my son. I attended a follow up meeting, which included a thorough analysis-report.Alena is professional, very knowledgeable, and was excellent at making my son feel comfortable enough to discuss his sleeping-issues with her. Alena far exceeded our expectations, especially considering how reasonable her rates are! I have already recommended Alena to a friend that struggles with his sleep-difficulties. Sincerely… Jay Johnson

Finally decided I was tired of being tired! Spent enough time in bed - but always felt like I needed more sleep. Alena helped me organize a sleep study - was able to do at home - simple process. Results were VERY enlightening. I have doubled on my 'deep sleep' by making a simple suggested change - and feel MUCH better!! Actually rested when I wake up. I have a monitor on my watch that measures deep sleep, so have the #'s to show. Very appreciative of Alena's experience and insight. Thought I could figure it out myself with all the info available on media - but never got the right answer. Should have done this a LONG time ago!!

I had a great experience with alena. I like that the fee was a one time fee and I didn't have to pay for each returning visit. Her assessment was very in depth and she listened to my concerns regarding my sleep deprivation and the negative effects it was having in my life. I would definitely recommend her to someone that is really struggling with their sleep

We have been coached by the staff of Community Sleep Coach for ten months now regarding our Sleep Apnea. We are confident in their abilities and training and found their knowledge to be extremely helpful. We thank you and recommend that anyone with sleep problems consider getting help through Community Sleep Coach.

I have come to understand that sleep is foundational for health. Even during my first consultation with Alena, I benefited tremendously from her decades of experience in her field. She is an approachable expert who provides understandable, practical, and immediately valuable advice.

Community Sleep Coach has helped me so much! I have struggled with not getting enough sleep for over a decade, only medical help I had was highly addictive sleeping pills and take home sleep tests that didn't work because I couldn't sleep long enough for accurate data. Alena helped me to have a successful take home sleep test, turns out I DO have sleep apnea! Also she requested specific blood-work tests that showed a deficiency in magnesium and vitamin D. She has been there all along the way to coach me through and answer any questions I have. She has been an excellent support and I highly recommend her to anyone that struggles with not getting enough sleep. My amount of sleep is increasing every week and I am starting to wean off various medications. I am so thrilled with her help to me and I know she can help you too!

After 2 years of no success looking for help with my poor sleep quality, Alena helped me find habits I have that are disrupting my sleep, as well as referring me to a sleep apnea test where I found out that I have sleep apnea. She also went out of her way to follow up and check in to make sure that I was doing okay, even though there was no monetary benefit to her. Highly recommend.

I had no idea sleep disorders had such a negative impact. It wasn't until I met with Community Sleep Coach that I realized I had a real problem and needed to be investigated further. It could be that my previous heart attack may have been due to sleep apnea. Thank you to Community Sleep Coach for educating me on sleep and making me aware of the signs, symptoms and consequences of sleep disorders. I was definitely in the dark on this important subject. Thanks for the enlightenment!