Wellness by Norah
31 Reviews
About the Business
Wellness By Norah - Pilates in Victoria, BC Near Me - Norah Myers | Wellness By Norah is the official home of Victoria, BC Pilates instructor Norah Myers for managing pain and chronic injury through Pilates.
Contacts
Hours
Features
- Identifies as women-owned
- LGBTQ+ friendly
- Online classes
- Appointment required
Recommended Reviews
R Shaye
02.10.2023
Wellness by Norah
Norah is a local treasure, I've only had the pleasure of following her on tiktok, but she's piqued my interest in Pilates while being an uplifting spirit!
Felecia Frizado
30.08.2023
Wellness by Norah
I had my first 1:1 session with Norah on 10/06 over Zoom. I have experience with regular mat and reformer pilates but never 1:1. During our time, I really enjoyed that it was a good workout but not so intense that I was exhausted at the end. Norah explains how to do each exercise in an easy to understand way and is very receptive to questions. Norah explained breathing techniques so well which is always my biggest struggle. I feel like even after one class, I can safely and effectively use the exercises on my own and make them a daily practice.
Prerna Subramanian
22.08.2023
Wellness by Norah
Helped a lot with my herniated disc! I totally recommend Norah for a gentle practice that helps you treat your body kindly!
Barbara Myers
22.08.2023
Wellness by Norah
Norah is a gifted, talented instructor. She has helped me with a neurological disorder, a knee injury and overall stretching and limbering. Norah is compassionate and kind. I would recommend her without hesitation.
J K
04.08.2023
Wellness by Norah
Norah's youtube video instructions helped me regain my ability to walk unassisted and regain my balance after brain surgery. Her instructions are clear and very easily to follow, no matter your level of fitness. I'd highly recommend following her Youtube or scheduling some 1:1 sessions. You won't regret it and will feel so much better and move so much easier.
Claire MM
24.07.2023
Wellness by Norah
Norah is a kind and thoughtful Pilates instructor. She explains everything in a clear way and helps you target particular trouble areas. And, she has fun while doing it!
keenan
21.07.2023
Wellness by Norah
I've never been here but I can tell you from her tiktok you're in good hands. I love you Norah. you're an absolute queen. BC represent!
Taiven
20.07.2023
Wellness by Norah
I am hypermobile and was using a walker thinking that I was going to be stuck with it forever. I started doing workouts from Norah and in months I was on a cane instead of the walker (I still use the walker occasionally but WAY less frequently) and way more confident in my feet. She is so genuine and accepting and always has her clients best interest at heart. The fitness world needs more people like her and I'm so thankful that I found her when I did.
Spencer Tiberius
19.07.2023
Wellness by Norah
Norah is amazing and i love her so much her classes and things she posts on tiktok have helped me so much with my depression and she just helps me get out of bed everyday i’m so great full for her ! THANK YOU NORAH !
Holly Bolly
19.07.2023
Wellness by Norah
Norah is a wonderful pilates instructor full of great knowledge and an accessible approach to the practice! She is funny and kind and makes the classes enjoyable
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Wellness by Norah