Myofascial Release Mississauga

During my 2nd pregnancy, I experienced a lot of pain while walking, sitting, standing and lying down. Yep, not fun. I wanted relief and for my body to function properly again, so I put out a recommendation search in a facebook group that I was in. A few places were mentioned, but Myofascial was the one that stood out to me, when I was trying to figure out where I wanted to go. I decided to book a massage therapy appointment with Nuala Ames. In my first appointment, she found all the places that needed attention and I felt so good after that first appointment. Nuala is just so calm and gentle, I looked forward to my appointments because I would get to relax and I know that my body would get the relief that it needed. She also gave me movements that I could do at home, to relieve my stress and tension.2 months after my daughter was born, I suspected that she had torticollis, which caused her to develop a flathead. I decided to book an appointment with Tamina Hotak, who is an osteopath that treats infants. We started treatment in April 2023, and now my daughter's torticollis is resolved. Her range of motion is fantastic and her head shape is much better. Tamina was so good with her, and always told me what she was doing to help my daughter's body, during treatment.Booking appointments through their platform is so easy. The place is very pretty and aesthetically pleasing. The only things I could complain about:1. They don't do direct billing to your insurance-- honestly not a big deal though.2. Sunlife doesn't accept some of their therapists. Thankfully, I am also covered under Manulife.

My daughter recommended Tahmima Hotek for my severe knee pain due to osteoarthritis. I have been seeing her weekly since June 9, 2023. She has helped me tremendously with my knee, sacro and other issues. Following her treatment I have no pain in my body! She is a very caring and compassionate woman. She is an excellent osteopath with a lot of knowledge and expertise. I would highly recommend her.

The space is so zen and welcoming! Nuala was great, she's personable, knowledgeable and you can tell she really cares about helping her clients! Can't wait for my next treatment :)

Had my initial appointment with Justin today and it was great. He took time to explain the concept and treatment in detail and is clearly a wealth of knowledge and enjoys what he does. The treatments are different to what some may be used to but to me they make a lot of sense. I am pleased with the initial results and will continue to return for additional treatments. Highly recommended.

This was my first myofascial consultation & treatment and I'm looking forward to future sessions, after noticing positive results after only one treatment!Justin Krull is wonderful ... taking time to get to know me, my specific situation & goals, evaluating my current needs, starting hands-on treatment to address them, and providing simple & effective exercises I can do at home to assist in my rehabilitation.I also love the energy of their office as well, providing a peaceful & calm environment ... which matches Justin's energy too!

Derrin is the real deal. He's a total pro, super friendly and caring, never in a rush and really knows his stuff. He's got the knowledge and skills to help you out and make you feel confortable.

Everyone’s healing journey is different, and Justin is phenomenal at meeting you where you are and helping you progress towards your goals. After having been to MANY different Physiotherapy clinics over the years, this is the only place that has gained my full trust in helping me in my healing. The space is beautiful, well kept, and calming - I love coming here. Although Justin is the practitioner that I work with the most, everyone I’ve worked with at this clinic is amazing - they are all kind, knowledgeable, and skilled in their practice. Thank you all for everything!!

Super disappointed in clinic . I was looking forward to my journey , and wanted a specific therapist. Due to my work schedule and her schedule, it was hard to find spots/ openings . I ended up booking two appointments back to back on a Saturday (two different issues)I received a call firstly asking if this was a mistake . Which is understandable . However, I was told that this is not possible ? I asked if they could combine the two services then … And the receptionist Ivan /Evan ? Mentioned he doesn’t know. He was just told by “his boss “ to call to make sure the appointments wasn’t a mistake . He “asked his boss” and he said no . There was no reason given as to why I couldn’t have two appointments back to back . Am I not a paying potential customer ? I’m assuming they just want to fill the spots up with multiple people to make more money . Sadly, I can only assume this since no reasoning was given .We went through a few other days for another appointment. But as expected , they didn’t work . So I asked to cancel both appointments as things were already off to a bad start .A bit more communication , empathy from a clinic of this nature would be great ! Maybe update your website to say you cannot book back to back appointments. The only positive about this was that I found out relatively early enough so it gives me time to find another clinic . Before everyone is booked up .

I have loved every treatment I've had at this centre. The myofascial techniques are so different from anything I've tried before and soooo effective.Above that, each practitioner has been kind, attentive, and professional. So far I've worked with Jaclynn, Shannon, and Justin, and wow!They took the time to understand my problem, answer all my questions, and even gave me at home exercises I can do with the ball which were so helpful when I had to be away for 2 weeks!

I’m so pleased that I found Tahmina and Myofascial Release in Mississauga. After only a couple of treatments - I was moving better and I’m in less pain. I can now get up off the floor in a more fluid motion which helps when you have a young grandson and a small dog. I’m sleeping with very little pain and stiffness. Still have a ways to go but improvement already after about 4 treatments has been significant. I’ve spent so much money on massages, Chiro and Physio and did not get much relief. Thanks so much Tahmina!!