The Twisted Grip

Did a chairlesque class with Coral and I loved it! She is such a great instructor, and very accommodating. The studio itself is beautiful and spacious. I will definitely keep coming back!!

I've been coming to The Twisted Grip since Oct 2021 and have an amazing time every class! Coral is so amazing at making you feel confident in yourself and pushes you to try new things. Her choreo is inspiring and beautiful!Lindsay is such an amazing cheerleader and keeps you motivated trying new tricks even when they are tricky.They are a great team and show you all sides to pole dancing!

Had a blast class was fun and professional. I highly recommend. Lindsay is a fantastic teacher.

This is a place where you will find an extraordinary bunch of human beings that support each other in the journey of learning this amazing discipline. Fun, fitness and skills development are guaranteed! The instructors: Lindsay, Coral, Sonia.. beyond amazing!

Decided to sign up for a last-minute drop-in class (with no experience!), and it was so fun!! There were a few different skill levels in the class, and Lindsey was great about giving instruction, attention, and feedback to everyone. Way more fun than a regular work out.Chill setting, easy to navigate the online sign up/payment, good communication before the class, great location/lots of parking. I will definitely come back :)

Oh my god let me tell you this is the biggest workout of 2022! Definitely recommend it’s super fun and you don’t even know how hard you worked until you FEEL it the next day. The instructors are easy going and friendly. Total judgement free zone. Will be purchasing a package in the near future!

I had a lovely training session at The Twisted Grip today. Beautiful studio - very light and airy. These poles are beautiful - high ceilings and tons of space between poles. A pole student can really dive into their training in this space. Highly recommend!

Bored of your regular gym routine? Why not try something different that is going to get you in the best shape of your life! I am blown away by this brand new pole dance fitness studio that just opened up here in the core of down town Stoney Creek! This is a safe space for people to get fit, strong and in shape without the boring workouts. You won't be bored here! There is always something new to learn. You also don't need any previous experience and the Twisted Grip welcomes everyone of all walks of life. When I started pole dancing, I couldn't hold myself up on the pole. In a couple weeks, I was lifting myself off the ground! Anyone can learn this! Lindsay the owner is a certified pole instructor extremely knowledgeable in the world of pole. Safety always comes first! Also, if you are worried about Covid, you don't need to be. The Twisted Grip has proper Covid safety precautions to keep everyone safe. I feel safe! I'm most likely going to be a member of The Twisted Grip for life! Come try out pole dancing and get into the best shape of your life! I promise you will get addicted like I am!

I am not the type of person to workout, but Lindsay makes her fitness classes FUN!!! I actually look forward to going every week. So much so, I go more then once if I can! Definitely worth trying out! I promise you won't be disappointed.

Couldn’t be happier with this studio. I am new to pole and looked at a handful of studios before settling on this one. The booking system is so convenient, and who else lets you try a class for only $5 to see if you’re into it? Lindsay is a great teacher. She’s patient, helpful, kind, and an incredible dancer. The girls I’ve met at class are so kind, and there is zero judgment in the building. Everyone is at different skills levels and there’s no pressure to be better than anyone else. You’re allowed to learn at your own pace and make mistakes. Studio is clean, organized, and up to date.If you’re debating between what studio to go to in the Hamilton/ Stoney creek area, this is the one.