K Pilates Studio

I have been doing Pilates/Reformer for about 10 years. When you do reformer , you cannot compare it with anything else . It is like an addiction but a good one. I had stopped doing reformer for about a year during Covid era and unfortunate LaSalle studio closure . As soon as I heard the owner /trainer opens a new studio in Dorval, I could not be happier for her but also for me. I immediately booked two evenings im row for each week and I love that I am back to my happy place. I had started to feel body pain and lots of fatigue when I stopped reformer. Only after two sessions , everybody started noticing that I had changed. The effect reformer has on your body and mind is indescribable . And Kate the owner/trainer is a true exemple for her profession. She walks the talk and talks the walk. Do not miss the opportunity to book a class with her or other trainers of her studio . You will not regret it!

Best Pilates studio. The team and equipment are great. Brand new location.

Reformer pilates will develop your strength, flexibility and teach you to be in the moment by focusing on your posture and your breathing. K Pilates is my escape at the end of the day and i look forward to every class. Katia and her team will motivate you and make you work (your core will thank you!).

Absolutely recommend this Pilates studio! The variety and flexibility of classes is really good to suit all schedules. The location is perfect right by Dorval circle and has lots of parking (big bonus). Brand mew center fully equipped and the owner is amazing and if you get a chance to find a spot with her jump on it you will not regret it.