HypnoBirthing Montreal

This course is a great resource to learn about the hypnobirthing approach! Mika is an incredible instructor, she is friendly, engaged, and knowledgeable, and provides lots of support even outside of course hours to answer any questions or concerns. My partner and I took this course to prepare for our second birth, and it had a really wonderful impact on how calm and confident we were about approaching labour the second time around. It really allows you to fully trust your body and birthing process. With the support of Mika, who was also our doula, I was able to use several of the techniques within the hypnobirthing approach, such as visualization and relaxation, to ride the intensity as labour progressed. But it helped just as much to prepare mentally for giving birth as it did during labour itself. It's a wonderful approach that aims to give birthing families back a peaceful and joyful experience, and remind them of their strength and ability to shape the birthing process.

What an amazing experience to have Mikka present during our baby’s birth , the care and love and tools she has provided before , during and after baby’s arrival has been something we have cherished and apreciated and in all honesty couldn’t of done without ❤️

Mika has so much knowledge. She will guide you and help you make choices that are right for you, without ever putting any pressure. It was so nice to have her to answer my questions throughout pregnancy. Hypnobirthing gave me confidence in my body and helped me put my fears aside to birth naturally. I hired Mika as my doula and it was a great decision as her guidance allowed me to have the birth that I wished for.

What an incredible and empowering journey it has been following Mika’s hypnobirthing classes and being assisted by her throughout this second pregnancy! The power of hypnobirthing classes, and the required involvement and preparation from yourself and your partner, truly helped me prepare for that second birth and to be able to deliver my little boy naturally, in confidence, while welcoming every stages of the journey with joyce, positivity and hope as opposed to fear and apprehensions. Mika was available to answer my zillion questions with patience and insight both before and after birth (hello 4th trimester). But mostly, her presence during the big day, her calmness, knowledge, right actions and right words at the right time, and accompanying were just perfect, Her soothing voice and wisdom helped me do the most beautiful yet the most difficult thing in confidence. After delivery, I spontaneously called Mika my fairy godmother- she is a gifted doula I recommend her with no hesitation!

Mika is a wonderful Hypnobirthing teacher. I learned so many valuable things that transformed my understanding and experience of childbirth to go on to have my dream home birth with her as my doula. I highly recommend hypnobirthing and Mika as a guide for anything related to birth.

Nous avons engagé Mika comme Doula puisque nous souhaitions être le mieux entouré possible pour mon premier accouchement, autant pour mon soutien que celui de mon conjoint.Mika a été disponible du début à la fin, en prenant de nos nouvelles, nous donnant des conseils afin de faire progresser mon travail, des réunions de suivi, etc.Nous avions aussi suivi le cours de Hypnobirthing enseignée par Mika. Le cours est merveilleux autant pour la femme enceinte que pour le conjoint, elle nous apprend tellement de choses sur la naissance, le corps de la femme, répond à toutes les inquiétudes et questions possible que vous pouvez avoir. Chaque couple devrait avoir la chance de faire un cours comme ce dernier pour pouvoir se préparer au plus beau jour de leur vie.À l’hôpital elle a été d’un précieux allié autant pour mon soutien moral que physique, elle est arrivée au moment désiré. Elle m’a fait des points de pression, massages et m’a permis de rester dans ma bulle. Elle a réussi à créer un environnement idéal pour mon accouchement comme je le désirais ce qui m’a permis de donner naissance sans épidural et d’avoir un accouchement plus que parfait pour moi.Les suivis avant et après accouchement sont vraiment clé et m’ont permis d’apprendre beaucoup autant sur l’accouchement mais aussi les débuts avec bébé.Peu importe le type de naissance que vous désirez je crois profondément que d’avoir une Doula comme Mika à vos côtés peut vous permettre d’avoir une expérience positive.Je serai éternellement reconnaissante pour tout ce que Mika a fait pour moi et ma famille. ♥️

Mika’s HypnoBirthing class is excellent. The coursework, combined with Mika’s know-how, helped us manage our fear and foster a feeling of calm and confidence going into the birth. As a doula, Mika also supported us through the birth of our daughter. Her expertise, open-mindedness and wholehearted approach enabled us to make informed choices, aligned with our wishes and values. We are forever grateful to have had Mika by our side, helping us prepare, and guiding us through birth and into the postpartum period. I highly recommend the course and her doula services!

Fantastic class! Mika is someone who is very calm, open, and engaging. She's very good at speaking to mothers all while including the birth partners. You can really tell she loves what she does.

***Mika has the most soothing voice that I have ever heard and I have experienced tons of different guided types of relaxation!***I had the great privilege to attend Mika’s hypnobirthing classes before the birth of my first baby. My motivation to sign up for these classes was to address my fears towards my upcoming labor and the birth of my baby. Mika’s teaching definitely allowed me to reach my goal as I was able to face it all feeling confident and empowered after taking her classes. I enjoyed Mika’s teaching so much that I even decided to hire her as a birth and postpartum doula afterwards!