Sunshine Aerial Fitness

I was very nervous when I first went but Stephanie made me feel like part of the sunshine family in no time. Such fun classes and fun group of people to be around . Definitely recommend giving it a try. If you think it's not for you give it a try anyways you'll be surprised.

I have had SUCH a positive and life-changing experience since my July 2022 introduction to this gem of a studio. Stephanie is incredibly welcoming, knowledgeable, patient and FUN, and a gift to learn from and practice with. She goes the full extra mile to make all who enter her doors feel welcomed and empowered - and to warmly encourage her students and help them improve. Sunshine aerial is an extremely inclusive environment - in my class there were students of all different ages, life experiences, shapes & sizes - and really promotes a sense of community and unity with my Pole sisters! Can not recommend enough - on a personal level, I have never had such healthy body image as I have since I started - but because I’m continually growing and improving and proud of what my body can do!

Amazing instructors, safe and accepting environment. Absolutely love getting my aerial workout in here.

I was apprehensive about pole fitness to start, and now I can’t imagine my life without it! Stephanie makes you feel so comfortable, supports you mentally and physically and encourages you to do your best. She teaches moves with different variations so that your always challenged, learning and strengthening your body. Pole night is by far, my favourite night of the week!

I've been a student of Stephanie's for a long time. She always comes to class with bright enthusiasm, ready to help you progress. I've spent many hours learning pole with Steph, and she got me started on aerial hoop and silks as well. My daughter has also taken youth aerials classes, where Stephanie works her magic to teach the kids amazing skills on multiple apparatuses, while keeping it fun for them the whole time. Come try a class at Sunshine Aerial Fitness; you won't regret it!

If you’re looking for a fun new way to exercise that is part of an inclusive environment look no further ! Not only is the owner/instructor Stephanie amazing but so is the community you gain by signing up. Class is easily the best hour of my week! I was apprehensive to sign up at first but I’m so glad I did! Stephanie is so great about providing different variations and modifications and making you feel confident and safe! If you are debating signing up just do it! You won’t regret it!

Never imagined I would get into aerial fitness but I’m so glad I did. It’s one of my favorite pastimes that keeps me in shape and surrounded by positive motivational people. Doing the classes are fun and great for all levels of athleticism, but the best part is truly the community of people you meet along the way ❤️Highly recommend giving Sunshine Aerial Fitness a try, everyone starts somewhere and the sooner you sign up the sooner you begin your journey!

Not your average fitness class. I was looking for something to get in shape but didn’t want the same run of the mill fitness class, I wanted something exciting and fun. Pole fitness is more than I imagined. It fun, it’s challenging and Stephanie is a fantastic teacher. She is beyond welcoming and makes you feel so confident in your abilities to learn new things. Each class is exciting. You will be amazed in the strength and confidence you build and how much fun each class is. Stephanie is so phenomenal, she takes time to teach and break down instructions with each person in class. She has created such a wonderful community and I am glad to have found her and pole fitness.