Mama Self-Care | Yoga for Pelvic Health
15 Reviews
- Thursday9 AM–2 PM
- Friday9 AM–2 PM
- SaturdayClosed
- SundayClosed
- Monday9 AM–2 PM
- Tuesday9 AM–2 PM
- Wednesday9 AM–2 PM
About the Business
Yoga and Exercises for Women - Mama Self Care | Natural selfcare and exercises for women with prolapse. Get FREE guide on getting better in postpartum and beyond.
Contacts
Hours
- Thursday9 AM–2 PM
- Friday9 AM–2 PM
- SaturdayClosed
- SundayClosed
- Monday9 AM–2 PM
- Tuesday9 AM–2 PM
- Wednesday9 AM–2 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
- Identifies as women-owned
- Wi-Fi
- Washroom
- Swimming pool
Recommended Reviews
Jess
03.10.2023
Mama Self-Care | Yoga for Pelvic Health
Kateryna is a great instructor! She’s very knowledgeable and moves the class at the perfect pace.
Merlene Bill
20.09.2023
Mama Self-Care | Yoga for Pelvic Health
Katerina is a beautiful sunny yoga teacher. Her voice is calming and relaxing. Her teaching skills are amazing. Please contact her asap.
Marisol Davila Foyo
09.09.2023
Mama Self-Care | Yoga for Pelvic Health
Kateryna is great, has a very peacefully vibe!
Eva Challen
05.09.2023
Mama Self-Care | Yoga for Pelvic Health
Working with Katarina has been such an enjoyable experience! She is thoughtful and pays attention to what my body needs. She listens and answers all of my questions and can also tell when I am doing something that isn’t quite right. She has helped me to start better breathing and posture habits and has given me tips and tools to help in my every day life. I really enjoy my yoga classes each week with Katarina!
Louise Johnson
22.08.2023
Mama Self-Care | Yoga for Pelvic Health
Katerina teaches a very inspiring and relaxing yoga class. Movements are very gentle and easy for beginners!
Merrilee Wolsey
23.07.2023
Mama Self-Care | Yoga for Pelvic Health
Katarina is lovely and gentle. Yoga with her is challenging and yet very relaxing.
Alida Droual
22.07.2023
Mama Self-Care | Yoga for Pelvic Health
Katerina is a wonderful yoga coach. The exercises are both gentle and highly effective. I recommand her class without hesitation.
Jilleen Macpherson
12.07.2023
Mama Self-Care | Yoga for Pelvic Health
So relaxing. I really felt more connected to my body. Also her voice is so soothing. Thanks Katerina
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Mama Self-Care | Yoga for Pelvic Health