Training By Robyn

My workouts with Robyn have been really life changing. Before seeing Robyn, I often had neck pain and needed physiotherapy for relief. I also had never been able to stick to a workout routine in my life. Now, going to see Robyn twice a week has become part of my schedule (for over a year and a half!) and I refuse to miss a session. I rarely need any physio and feel much better about my overall health. I’m so happy I found Robyn and was able to prioritize my well-being! Robyn knows what she’s doing, making sure that I don’t get injured and creating new personalized work outs that strengthen and stretch my entire body. She is also very easy to chat with, making the time fly by. I feel so fortunate to have found her! Thank you Robyn!!!

Working with Robyn is a dream! She gets me, she really gets me! Robyn has devised an incremental workout building up my strength training in a very well paced way. I work out in my home with a detailed training plan that shows how the exercises should be done properly with her guidance on technique. I am using equipment that I already have in the comfort of my own home with weekly meaningful check ins. Robyn is always there for me and I value her knowledge and encouragement. I know that with her help, I will succeed in strength training which quite frankly was a big mystery to me.

In the 5 years I’ve been working with Robyn I’ve dropped at least 2 sizes and feel great. With Robyn’s guidance in meal planning and food suggestions I find meal prep much easier. Robyn happily takes suggestions from any additional therapists I see.At the beginning and end of every session she checks in with me in regards to how my body is feeling and makes any adaptations needed. She is also available after my session if I’m feeling tight or sore. She is willing to offer stretching suggestions to help me out. Robyn is not only a great trainer she is a person. In the end I’ve seen a positive change to myself both to my physical and personal wellness.

Robyn is extremely knowledgeable in her field. As a trainer she is professional, easy going, and motivating. I wouldn’t hesitate to recommend her services to anyone interested in improving their fitness level.

Many years and many gym memberships later, Robyn has been the only one who can keep me consistent! She makes sure to tailor your workout to your specific goals and even gives you a workout plan for your own sessions! She’s amazing at what she does, would highly recommend!

I have been training with Robyn for a number of years now. She has helped me gain strength and confidence to walk into any gym and start working out. Robyn is patient and persistent and helps you achieve whatever goal you have set for yourself. She is a great coach and teacher. Thank-you Robyn for everything.

I was looking for more of a rehabilitative trainer and I found Robyn. We've been working together about 6 months now and I've gone from being in pain every day of my life to no pain at all. I wasn't able to commit to more then 1 day a week of working out and I still got incredible results through our sessions. I've come so far in 6 months, and I am excited for my fitness future with Robyn's guidance.I thoroughly enjoy the workouts and Robyn is so easy to talk to, I always feel at ease and confident in our sessions.Thank you Robyn!

I have been training with Robyn 1:1 for a while now! She is extremely knowledgeable and tailor fits my workouts. Over the years she has helped me with weight loss, building strength, and recovery from injury, and adapts workouts to what my body needs! During Covid I used her 12 week program to keep on track and it was also fantastic. Not only that, she is a wonderful person! Training with Robyn over the years has been one of the best investments I’ve made for myself! 11/10 recommend!!!

Robyn is amazing !!! I have learned so much from her when it comes to lifting , cut it training and nutrition. Her programs are amazing

Robyn continues to be a positive influence on many including myself.He professional, knowledgeable & friendly attitude keeps the workouts fun & fresh. Helping me reach my strength goals & shed inches. I look forward to her, (what I call) therapy sessions each week. I strongly recommend her if you want to get results.