Niagara Mountainside Therapeutic Services

Denise knows how to adapt each class to the students who show up for it. So it is never the same twice and always supportive of our needs. This applies to her yoga and also therapeutic recreation groups.

I have been attending classes for almost one year. Excellent instructor. Variety of yoga styles. Accesible hours.

Love Denise and her yoga class, she is very knowledgeable and flexible with all our needs.

Denise is a wonderful yoga instructor! Very passionate about her work, great variety of classes that will cater to all different levels of experience. Highly recommend!

Denise is an amazing and inspiring yoga practitioner and teacher. Her classes are positive, encouraging and well paced. From beginners to the more experienced level yogi’s there is something for everyone to learn and enjoy while moving your body!

Love the chair yoga sessions with Denise! Denise is a professional and knowledgeable instructor. Highly recommend her yoga practice.

I would highly recommend power yoga classes with Denise Sukkau. I started taking one class per week a few months back and I am now taking 2 classes a week. I look forward to the them. As a result of taking these classes I feel more flexible, my balance is improving with every class and I feel stronger overall. Denise explains every pose and every move in a way that is easy to understand, I also enjoy some of the readings Denise shares during the class. After many years of taking different fitness classes and quitting them I think I now found what really works for me. Thank you.

Very good on-line yoga classes. Accomodating for many styles and abilities. Chair yoga, yin yog, power yoga - she covers the bases. Highly recommended.