Re+Active Sports Medicine

I was recommend to Re+Active Sports Medicine by my neighbor and saw Dr. Kyle Kotchie to help me with ulnar nerve entrapment. He is incredible knowledgeable and professional. He knew exactly how to treat my problem and what the root cause was. He also helped me adapt my day to day life in order for this to not be a recurring problem. I can't thank and recommend Dr, Kyle Kotchie enough.

I have suffered with reoccurring debilitating lower back issues from an initial herniated disc going back to 2007. I have attempted to manage throughout the years with treatments following the ever dreaded next flare up. This time I decided to try something different. I went to Doc Kyle for treatment for the lower back pain.From the very first meeting, it was clear this was going to be transformational for my life. He took such great care in truly listening to the history, what the specific issues were as I interpreted them to be, pain points, fears and how these intermittent episodes were debilitating to my desire for an active lifestyle, fitness goals and overall ability to function with everyday life when it happens.Doc Kyle’s holistic approach in assessing and diagnosing the TRUE source of the pain was incredible! He worked initially helping to alleviate the pain to get me to a point where we could then comfortably progress the treatments with a multifaceted approach using several techniques for continued success. We are continuing the progressive sessions and each week when I leave my session I feel less pain and better equipped then when I arrived.This is the first time in all these years a Doctor has taken a proactive approach to tackling the source of the problem and not just manage the immediate pain.If you’re looking for a genuine, sincere, knowledgeable and thorough Doctor who takes great care, pride and due diligence for your well being, this is the place! May I add, I drive 1 Hour to come and see Doc Kyle and I wouldn’t go anywhere else ….. I cannot thank him enough for how he’s impacted my life!!!!

For the past six months I’ve been going to Dr. Kyle Kotchie for treatment to relieve chronic neck pain. He is the first chiropractor I’ve ever gone to and I can honestly say his treatments made the difference between me being in constant pain with lockjaw and being able to function on a day-to-day basis. What sets him apart is his holistic approach to treatment which was hyper focused on problem areas. As with any medical treatment, the journey continues at home and it’s only as good as the work that you put in yourself. Dr. Kyle went the distance and prepared me with exercises and movements I could do at home with little to no equipment. It made a tremendous difference to my progress and I’m grateful for the time he has invested in getting me to a place where I can function pain-free. I’ve never doubted his commitment to improving his patients’ health and I would highly recommend him.

Kyle is the most professional, yet personable Chiropractor and Kinesiologist around. This man has helped change my life. From obesity, to the best shape of my life and the ability to finally live and enjoy my life. He is unrelenting, but understanding. If you need someone to help push you up the hill towards fitness and a better life — Kyle will certainly be there for you with all the knowledge and care you need in order to take that next step. 10 years ago he did all this, and more, for a kid with a previously torn ACL and structural damage. Granting me a pain-free life for the first time in what had seemed so long. Fast-forward 10 years, after falling off track, he is again pushing me up that hill, without judgement or a feeling of disappointment.So whether you are someone living an unhealthy lifestyle and want/need change, an individual seeking recovery from a persistent injury, or you're an existing athlete looking for another athlete to help you climb higher than before, Dr. Kyle Kotchie will be your best bet, as he understands what it takes.

I initially saw Kyle in July 2021 for a performance assessment. I’m a SPINCO Instructor and wanted to improve my overall functional movement as well as address left hip pain that I was experiencing during certain movements. The performance assessment revealed areas of improvement including hip impingement, poor internal rotation of my hip joints, and muscle imbalances. Kyle provided a few corrective exercises (homework) for me to work on and made adjustments to treat the hip impingement. My hip impingement is no longer an issue and I’ve seen really great improvement in other areas of weakness (mid/upper back in particular). Since July, Kyle has also helped me through an ankle sprain and most recently a strained popliteus muscle.Kyle takes such a well rounded approach that I haven’t had a need for physiotherapy. His background in athletics and fitness training make him uniquely positioned to assess and treat an active person like myself. He quickly understands exactly what I mean when I’m describing motions that cause pain and he’s been able to help keep me active with safe movements despite injuries.What stands out the most about Kyle is just how passionate he is about his work and how much he cares about you as a patient. I would highly recommend anyone see Kyle either proactively or if you find yourself with an injury.

I started my journey with Doc Kyle for chronic neck/shoulder pain a couple months back. He was able to identify and explain the cause after our 1st session and we started working together to resolve my pain. His approach empowers the patient. Fast forward 6 sessions later, I am pain free. He has guided me with progressional exercises to do at home while I see him for adjustments, manual therapy, assessments of movement patterns and additional exercises both to improve range of motion and my lifting (squats, hip thrusts, deadlifts, triceps, rows etc.) technique.Do not be intimidated by his impressive CV and professional client list. I am a 31 y.o woman who lives an active lifestyle both in and out of the gym.The only regret I have, is not finding him sooner. I plan to continue to work with Doc Kyle long term to continue to improve my range, rehab my injuries and advance my athletic performance and technique.If you are looking for a chiropractor with a breadth of knowledge, passionate and who applies a holistic approach, this is your guy.The investment in yourself is well worth it.

I came across Re+active sports medicine on instagram, and it was the passion and knowledge that Dr. Kyle exuded that made me want to see if he would be able to fix my shoulder pain. I hurt my shoulder snowboarding 5+ years ago, and had seen a chiropractor and physiotherapists in the past. While they could alleviate the pain for a short period of time, it always came back, and I just accepted waking up from shoulder pain and the overhead mobility limitations was just going to be part of my new normal. I am glad I decided to give Dr. Kyle a shot as he also had personally dealt with shoulder issues, because 5 months later I feel like my old self. Gone are the nights of waking up in pain or not being able to lift my arm straight up overhead. He listened to my whole story, did a bunch of different tests and treated me for the root cause, and it made a world of difference. He’s personable, cares about his patients and takes an individualistic approach to his patients and their issues. Highly recommend Dr. Kyle and team to help treat any of your concerns, you won’t regret it.

We brought our son to see Dr. Kyle for an elbow injury from Pitching. Our son is in high level baseball as a Pitcher & he injured himself during a game. Dr. Kyle was also a Pitcher so it was fantastic to work with someone who understood EXACTLY what we were dealing with. He was able to swiftly pinpoint the issue, apply treatments to the area & get our son safely back out onto the ball diamond as quickly as possible. Dr. Kyle is extremely knowledgeable, professional, personable & he worked really well with our son during this process. He even had our son throw some pitches with him to see how his arm was progressing before he gave him the okay to get back on the mound in a game situation to prevent the risk of a re-injury. We highly recommend Dr. Kyle with an A++++ without any hesitations at all.