Bow Valley CrossFit
68 Reviews
- Thursday6 AM–6:30 PM
- Friday6 AM–6:30 PM
- Saturday8:30–10 AM
- SundayClosed
- Monday6 AM–6:30 PM
- Tuesday6 AM–6:30 PM
- Wednesday6 AM–6:30 PM
About the Business
Home - Bow Valley CrossFit | At Bow Valley CrossFit, the best gym in Banff, Alberta, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.
Contacts
Call Us
+18254405814
200 Hawk Ave #5, Banff, AB T1L 1B3
Hours
- Thursday6 AM–6:30 PM
- Friday6 AM–6:30 PM
- Saturday8:30–10 AM
- SundayClosed
- Monday6 AM–6:30 PM
- Tuesday6 AM–6:30 PM
- Wednesday6 AM–6:30 PM
Features
- Wheelchair-accessible parking lot
- Wheelchair-accessible entrance
Recommended Reviews
Andy Mackintosh
21.10.2023
Bow Valley CrossFit
After struggling to get back into fitness for a couple months, trying out a CrossFit class with Coach Liz was just what I needed. I was surprised how much was fit in to a one hour session, and how much encouragement Liz and her 8:30am crew showed to one another. I have never enjoyed a good workout more than the ones I've experienced at Bow Valley CrossFit. Thank you!
Lisa Trenka
04.09.2023
Bow Valley CrossFit
I have been to Bow Valley CrossFit twice now, both times with Liz and her 8:30 am group. Liz is an absolutely fantastic Coach, lots of knowledge and experience; and quick to offer tips, advice, modifications, as well as challenges! The atmosphere in the gym is welcoming and fun. Love the 8:30 crew, and look forward to returning many more times when I'm back in the Banff area. Thanks Liz!
Mystee Maisonet
02.09.2023
Bow Valley CrossFit
I've been a member at Bow Valley Cross fit for just over two years. In my late 50's I am thrilled to see results in the gym under the guidance of Liz White and her amazing team of coaches! The atmosphere is welcoming and non intimidating and workouts are tailored to all ages and abilities.
Megan Jenniex
17.08.2023
Bow Valley CrossFit
Great gym, great coaches, great members! I love this gym for the inclusive environment that Liz has created. Liz has also been great at meeting individual needs and supporting things like trying new skills or adapting for injuries. Highly recommend Liz and the team at Bow Valley Crossfit!
Hilary Pritchard
24.07.2023
Bow Valley CrossFit
In visiting from Toronto for a wedding, attending a drop in class. Everyone was very nice and welcoming and coach Liz was great at checking in with me throughout! Thanks for the great class! Would definitely come back!
Steph Wong
22.07.2023
Bow Valley CrossFit
Liz's gym is amazing - it's clean, has a great atmosphere and the coaches are all super friendly and professional. All the equipment is brand new and plentiful and the programming is excellent. Liz really cares about her members and will even send you a quick note to check on you if she hasn't seen you in a while. Not a lot of gyms have that kind of personal touch, but she definitely goes the extra mile! Love this place!
Claire Horton
22.07.2023
Bow Valley CrossFit
I joined just over a year ago and have made such progress with back and knee injuries. The staff are so focused on improving every single member. Everyone has their own goals, and staff ensure your technique is correct, and provide a welcoming and challenging atmosphere. This is the best gym I have been apart of, even during lockdown Liz has given members goals, and realistic workouts for home. I can't wait to be able to be in the gym with the members and giving out high fives again.
Robert Cheetham
21.07.2023
Bow Valley CrossFit
I dropped in for two days while I was visiting Banff for a conference. Both sessions were excellent. The space is well organized and clean. Kyle was a good coach, adapting his feedback to each person's level. If you're spending some time in Banff, this is a great Crossfit option.
Adrienne Hodson
20.07.2023
Bow Valley CrossFit
My husband and I did a drop in here while on vacation! This was one of the best drop ins we’ve done. Liz was so kind, welcoming and encouraging. Every person in our class was so nice and worked hard. The workout was challenging and a nice mix of strength and conditioning! Facility is clean and equipment was great. Highly recommend trying out Bow Valley!
Zoe Webb
10.07.2023
Bow Valley CrossFit
Brilliant gym and super friendly people. I visited Bow valley on a drop in while visiting Banff and I really enjoyed it. Liz was great and the members were really welcoming. Just a word of warning if you are from the UK, training in the altitude gets you! I would highly recommend
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200 Hawk Ave #5, Banff, AB T1L 1B3
Bow Valley CrossFit