Fempire Fitness

Coach Rhi is an amazing trainer, she is very personable and is constantly smiling :) she pushes you to get the very most from your workout, and always checks in to see how your feeling after! very highly recommend!!!!

Coach Rhi offers excellent private and group training sessions. Coach Rhi is totally committed to making sure everyone gets what they need from their training, encourages you to push yourself and not give up as well as adapt sessions to match the goals you have. As a trainer, Coach Rhi inspires confidence to her clients because she is very knowledgeable about the science behind the workouts and takes the time to make sure you are doing moves correctly and engaging the proper muscles. She also makes sessions fun and constantly laughing throughout your time. She knows how to keep morale high during hard work! Thankful for meeting Coach Rhi, she has changed my life.

Fempire is an amazing workout hub. Great for building your own skills, muscles and confidence while also building amazing new friendships that will keep you pumped and energized to meet your fitness goals

Rhiannon is a very attentive and knowledgeable trainer! She is not only focused on a positive physical change but mentally as well. She is very thorough in her assessment of her clients and treats each person individually as she says no two peoples bodies are the same. I have a new appreciation and excitement that I never had for exercising! She has a vast knowledge in understanding the mechanics of the human body and that there are many ways to do one exercise so that things can be adjusted to suit each person and skill level. She keeps things fun and interesting and genuinely cares!! I always look forward to my workouts and have met some of her other great clients along the way which is an added bonus!! If you are looking for a change in lifestyle both physically and mentally I urge you to use Rhiannon at Fempire Fitness you will love the change you see in yourself!!

I love Rhiannon’s workouts. I always looked forward to going to the gym after work and getting my sweat on. It was great conversation, a great team and I learned a lot in general about how to workout better. Rhiannon also helped me after a fairly serious accident and I broke my arm. I had lost all my muscle mass and could barely do a plank. It was better than physio! She also helped keep me in shape all during my pregnancy. Try it, you will love it!